Safety
All About Me
Feelings
Coping Skills
Social Skills
100

What should you do if a family friend comes to pick you up from school, but your mom or dad did not tell you they were picking you up today?

First thing you can do - is go back in the school and call your mom or dad to ask if it is ok for the family friend to pick you up. Do not get in the car with someone without mom or dad telling you it is ok. Stay safe friends!

100

Name something you like about yourself!

Yes! There are so many awesome things about you!

Earn an extra 100 points for naming 3 extra things you like about yourself!

100

Tell about a time you felt sad

:( 

100

When you don't feel safe being around someone, or about something, who helps you feel better?

Everyone benefits from having a trusted person in their life!

100

A girl in your class draws a picture for you and is excited to give it to you. But when you see the picture... you don't like it. What do you do?

The polite thing to do is to say Thank You the person for drawing you a picture and place the picture in a safe space for keeping. 

It would be impolite and hurt their feelings to tell the girl you do not like the drawing. 

200

True or False

There are some secrets you should never keep

True!

Bonus for 100 points. What is an example of a secret you should never keep?

200

Tell about your earliest happy memory. 

Yeah for happiness!!

200

Tell about a time you felt scared

Ugh... so scary!!!

200

True or False

Coping skills are dumb and do not work

FALSE!!

Coping skills are fantastic and help us feel better!

200

You are standing in line at school and the kid behind you is bothering you. What do you do?

First - use your words kindly and ask them to stop

Second - try to ignore

Third - ask a teacher for help

300

If an adult gives you gifts or some other treats, and then tells you not to tell your parent about it, what should you do?

The safe thing to do is GIVE IT BACK, and do NOT accept the gift or treat, and be sure to tell your parents exactly what happened. 

300

Tell about the kind of compliments you have received from others.

You are awesome!!

300

Tell how you would know that a person is angry.

Great job being observant!

300

When you are sad.... what coping skill helps you feel better?

Great job!

Bonus: If you can name two more helpful coping skills, you get another 100 points.

300

Another kid that goes to your school waves and says hi to you in the hallway, but you don't know them. What do you do?

Because you are safe at school and the kid is simply being nice and saying Hi.... it is ok to be kind in return and wave and say hi back :)

400

If a friend in your class offers to share their medicine or vitamins with you... what should you do?

Never take medicine or vitamins from friends - it may not be safe for your body. Only mom, dad or a doctor or nurse should give you medicine. Say "No Thank You."

400

Tell about a time you were brave.

You rock!

400

What does it feel like in your body when you are anxious or scared?

There are many body experiences to being anxious or scared. :)

400

Want to learn about the Butterfly Hug?

Awesome, here goes!

Bonus: If you practice the Butterfly Hug right now, you can earn an extra 100 points.

400

You really want to play with your best friend, but your best friend is playing with another kid in your class. What do you do?

You can ask your best friend if you can join them and all play together. 

Or

You can ask another friend to play with you

500

If someone messages you on your iPad and says they are your friend, but you do not know who they are, what should you do?

It is not safe to respond to people who may message you that you do not know. If you are not sure - you can ask your mom or dad to help you figure it out. 

500

Fill in the blank:

I am proud of myself when

___________________

Go you!!!

500

On a scale from 1-10 (10=the worst and 1=best); how high did you ever feel angry?

WOW! Glad you are able to use the feelings meter.

500

Name 3 coping skills you use that almost always help you feel better

Great job!!!

Bonus: for 200 extra points, show how you do one of them.

500

You see a kid in your class teasing another kid in your class about getting their spelling words wrong. What do you do?

It is important to stand up for yourself and for others if they are being teased or bullied. 

You can use your words and say "Teasing someone is really mean. Please stop."

Or

You can ask a teacher for help

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