What if?
Coping skills
Fun
Emotions
All about me
100

What if your friend told a lie about you to others? What would you do?

Ask them why they lied

Ask them to tell the truth

Tell them how you feel

100

Name a positive coping skill that you use that works

?

100

What Disney movie has a snowman that doesn't realize he can melt?

Frozen

100

When you get angry how does it feel in your body?

stomach ache, face gets red, get shaky etc.

100

What is your favorite activity

?

200

What if you are online and a new person tries to talk to you and wants you to meet them somewhere?  What do you do?

Tell and adult

Do not meet a stranger alone

Do not give out any personal information i.e. address, phone number, name of your school etc..

200

Name 2 positive coping skills and 2 negative coping skills

Take a deep breath, count to ten, walk away when acceptable, talk to an adult, color, 

hitting someone, breaking things, yelling at someone

200

This video game company has Mario games?

Nintendo

200

This emotion is another word for nervous

Anxiety
200

When you argue with someone do you go back and talk when you are calm?

300

What if you are being bullied at school? What do you do?

Talk calmly to the person

Tell an adult

Do not give them the reaction they want

300

This coping skill is good in a public situation that can calm you down without people knowing you are even using a coping skill

breathing

positive self talk

counting to 10

300

This game is played inside or outside.  You have to watch out for getting hit with a ball or you are out of the game.

Dodge ball

300

When you feel really sad what is something you can do to make yourself feel better?

go outside and play

find an enjoyable activity to do

hang out with a friend

300

What makes you feel nervous/anxious?

?

400

What if you have a friend who tries to get you to do something you know your parents wouldn't like. ex runaway, go somewhere you know you shouldn't, set fire to something.

Talk to your friend and explain you do not want to do something that will get you in trouble.

Talk to your parents.

400
Does it help to know about positive coping skills and not using them?

NO

400

This game is named after an apology

Sorry

400

Name 5 emotions

Happy, Sad, Angry, Fear, Disgust

400

What can make you happy quickly?

?

500

What if an adult or older kid does or says something that makes you feel uncomfortable? What do you do?

TELL AN ADULT IMMEDIATELY

Let person know you feel uncomfortable.


500

A trigger is something that may set you into a situation that you get upset, meltdown, feel anxious.

Name 2 triggers that you have

When people lies to me

When I do not understand my work

When someone is being mean to me

500

What are the things hidden in Pixar movies called?

Easter eggs

500

What emotions do you feel the most?

?

500

What are you looking forward to this summer?

?

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