Self-Identity
Relationships
Emotions
Coping Skills
Goals
100

If you had to describe yourself in three words, what would they be?

Great word choices. 

100

Who inspires you, and what do you admire about them?

Sounds like a great role model.

100

What’s an emotion you feel a lot these days?

Thanks for sharing. 

100

What’s your go-to way to relax after a stressful day?

That sounds fun!

100

What’s something small you’d like to get better at this year?

That's a great skill.

200

What aspects of yourself do you feel most confident about?

Those are great traits. 

200

Tell me about your closest friendships. What do you value most in them?

That sounds like a great friendship

200

How do you usually express your emotions, both positive and negative?

Great way to express your emotions. 

200

Are there emotions you find difficult to handle or discuss?

Those emotions can be tricky. 

200

Who or what inspires you to set goals?

That's great!

300

What’s something you’re proud of about yourself right now?

Love that!

300

How do you usually show someone you care about them?

That sounds awesome. 

300

If your emotions were colors, what color would you be today and why?

I like those colors.

300

If you had a “toolbox” for stress, what would you put inside?

Those are great tools. 

300

What are some of your goals? Long-term and short-term

Great goals!

400

If you were a character in a movie, what role would you play?

That's a great character. 

400

If you could improve one relationship in your life, which one would it be and how?

Great response. 

400

What’s a small thing that always makes you feel better?

That's a great answer. 

400

Tell me about a recent experience that made you feel overwhelmed and how you dealt with it.

That's a great response.

400

If your future self could give you advice right now, what would they say?

Hi future self. 

500

If people could see the “real you,” what’s one thing you’d want them to notice?

Great answer. 

500

How do you handle conflicts with friends or family?

Sounds great. 

500

What emotion do you wish you could feel more often?

That's a great emotion. 

500

What’s a new way you’d like to try handling tough emotions?

You should give it a try. 

500

Have you ever had a goal that didn’t work out? What did you learn?

Sometimes it takes a couple tries to get there. 

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