Inside Out 2
What is one situation that commonly triggers anxiety for teens?
School, sports, social media, friendships, grades
What are some signs that stress is becoming unhealthy?
Irritability, exhaustion, isolation, panic, sleep issues
What does Miles struggle with most at the beginning of the movie?
Identity, confidence, pressure, belonging
Euphoria / Teen Drama Themes
Avoidance, substance use, isolation, aggression
What qualities make someone resilient?
Persistence, adaptability, support-seeking
How can anxiety sometimes try to “protect” people?
Prevent embarrassment, rejection, failure, danger
How does trauma sometimes change how people react to situations?
Hypervigilance, distrust, emotional numbness, anger
How can perfectionism affect teenagers?
Burnout, anxiety, procrastination, low self-worth
How can social media impact self-esteem?
Comparison, pressure, validation-seeking
How can fear influence choices?
Avoidance, aggression, hesitation, isolation
What is the difference between healthy stress and overwhelming anxiety?
Healthy stress motivates; overwhelming anxiety interferes with functioning.
Hypervigilance, distrust, emotional numbness, anger
Emotional validation, safety, encouragement, reduced isolation
What does “taking a leap of faith” mean emotionally?
Trying despite fear, vulnerability, risk-taking
What are signs of an unhealthy friendship or relationship?
What are signs of an unhealthy friendship or relationship?
What role does friendship play in coping with stress?
Emotional support, encouragement, problem-solving
How can comparing yourself to others affect mental health?
Lowers self-esteem, increases insecurity, creates pressure
How can survival mode affect decision-making?
Impulsive choices, emotional reactions, difficulty trusting others
How can mentors positively affect mental health?
Guidance, encouragement, support, confidence-building
What makes setting boundaries difficult for some teenagers?
Fear of rejection, guilt, peer pressure
Why is asking for help sometimes difficult?
Pride, shame, fear of judgment, independence
What would it look like to respond compassionately to your anxious thoughts?
Challenging thoughts, self-talk, grounding, accepting imperfection
What coping skills could help someone recovering from trauma?
Therapy, grounding, routine, support systems, journaling
What message does the movie give about individuality?
Everyone’s path looks different; uniqueness has value.
How can someone support a friend struggling emotionally?
Listening, encouraging help, checking in, staying supportive
What does the series teach about identity and belonging?
Acceptance, individuality, chosen family