COPING SKILLS
FEELINGS
Impulse Control
FRIENDSHIP
100
BREATHE IN AND OUT
What is TAKING A DEEP BREATH
100
Water running down my cheeks, mouth turned down, friend made fun of me
What is feeling sad
100

What is an example of an impulse that gets a student in trouble?

Interrupting someone Acting silly Calling out Not controling their anger

100

"Tony, I feel really nervous about our test after gym class"

What is listening to your friend.

200

"I have a problem!"

What is talking to someone?

200
Red face, clenched fist, lost game, no free time.
What is feeling angry
200

What is impulse control?

Ability to control urges/feelings.

200

First we will play Amiya's game and then we can play mine.

What is compromising

300

Playing with a ball, Listen to music, Write a story. 

What is using coping strategies or skills

300
Dark house, loud noises, wind blowing, middle of the night.
What is feeling scared
300

What can you say to yourself to control your impulses?

Ok, stop and think about this. What is a good choice here? If I do this, will I get in trouble?

300

Of course you can look at my legos!

What is sharing

400
"1, 2, 3, 4, 5, 6......20"
What is count to 20 and calm down
400
Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.
What is feeling jealous
400

Give an example of a negative impulse.

Any appropriate answer accepted :)

400

"I didn't mean to hurt your feelings!"

What is apologizing

500

"The beach, ice cream, mom, puppies, vacation....."

What is think of happy things?

500

Hugged by mom. Told you are wanted. Given food, clothes, and a place to live.

What is feeling loved?

500

Give an example of a positive impulse.

Any appropriate answer accepted :)

500
"Your backpack looks heavy! Let's carry it together"
What is helping
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