All About Me
What's your favorite season and why?
What is something that makes you feel loved or special?
What kind of worries might a kid have after traumatic experiences?
What are not okay touches?
What are unhealthy coping skills?
What are 3 things you like about yourself?
True or False: You can have more than one feeling at at time?
True!
What makes it hard for a kid to tell others about sexual abuse?
They might be scared to tell, they think they or their loved ones might get in trouble, someone may have threatened them not to tell anyone, they may fear for their safety, etc.
What are okay touches?
What is a coping skill?
A safe activity we use to help make ourselves feel better.
What do you want to be when you grow up?
A trigger is something that may set you into a situation that you get upset, meltdown, feel anxious. Name 2 triggers that you have.
True or False: Trauma impacts our relationships with others.
What is an example of a confusing touch?
Name 3 ways you can calm yourself down when you're feeling upset.
What would your best day look like?
Is it okay for people to get angry? What are some healthy ways to express anger?
True or False: Most perpetrators of sexual abuse use their positive relationship with the child to gain access to the child and get the child to keep the abuse a secret.
Name 1 safe adult you can go to if you're feeling unsafe.
What is a healthy coping skill you've used this week?
True or False: If you or your parent doesn't like something the therapist does or says, you should keep it to yourselves. You do not want to upset the therapist.
What is the best way to know how someone is feeling?
True or False: Abuse is never the child's fault.
True!
How are surprises different than secrets?
Name 5 things you can see.