Emotions
A secondary emotion that disguises itself as a primary emotion
Anger
A common coping skill the facility uses
Time outs
True or false: saying "i'm sorry" when apologizing means that you are a sorry person
false
A drug used for anxiety, pain management, and recreation
Marijuana
The top 3 responses your body has to trauma
Fight, flight, or freeze
An emotion that you feel when you find out your discharge date
Excited
true or false: We can control what triggers us
False
What you should do if you have hurt a peer's feelings
Apologize
What is the chemical in your brain that is released when you use drugs
Dopamine
true or false: Trauma isn't trauma unless you've cried about it?
False
How many primary emotions are there?
5
true or false: we can control our reaction
True
What you should do if a peer has hurt your feelings
Tell them respectfully why they hurt your feelings
True or false: you have to have cravings, withdrawal, and tolerance for a drug to be labeled "addictive"
True
true or false: you can experience trauma even if you didn't live through the traumatic event (your friend told you about their sexual assault)
True it's called second-hand trauma
The emotion that is most often numbed
Sadness/grief
A good way to tell someone you're feeling triggered without being disrespectful or angry
True or false: you can control if your peer respects or accepts your apology?
False
What is the most addictive drug
Heroin
A common misdiagnosis for trauma
ADHD
The emotion that a lot of people feel but won't admit to
Fear
A coping skill that smoking has taught you
Deep breathing
Act out a scenario with a peer showing proper conflict resolution
A treatment group that is accessible to everyone for drug recovery
Narcotics Anonymous (NA)
What we call things that activate trauma responses
Triggers