Good Vibes
How do you know if someone has good vibes?
Smiling, happy, saying nice comments, helping people, good energy, aura, feel good around them etc.
What is a Fixed Mindset?
A fixed mindset is highly resistant to change and is a self-perpetuating problem that can hold people back from achieving their full potential in all areas of life.
What is Attitude?
a way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior... your behavior towards others
Today I'm going to take charge and be productive. Positive or Negative?
Positive
What is a coping skill?
A coping skill is a way to deal with a hard feeling or situation.
Bullying someone that is bullying you is good vibes.. True or False?
FALSE
What is Growth Mindset?
This mindset means that you believe in your ability to become better through hard work, and help from others
What are some signs of a bad attitude?
complaining about everything, nasty to people, bad vibes, eye roll, always upset, etc....
I'll never give up.. but I'm tired of life.. P or N?
Negative
What are some positive coping skills?
Listening to music, reading, coloring, going outside, taking a shower, squeezing a stress ball, crying, exercising, talking to a friend, going to the beach, yoga, playing with a pet, etc...
How can you show kindness to someone?
Compliments, helping, giving, ..etc.
"I will never get good grades"! Fixed or Growth
Fixed
Attitude is the same as personality? True of False
False
I know I can be the best if I study hard! P or N?
Positive
Name 3 stressors in your life and how you can cope with them
Stressors: My family, school, my environment, etc...
Your friend is always talking negative about people. How could you ignore the bad vibes?
Listen to music, say something positive to dismiss their thoughts, act like you are listening and agree knowing you dont.. etc
Nobody likes me at school! Fixed or Growth?
Fixed
Is Attitude and Behavior the same of different? Why?
Different: Possible Answer
Attitude is a feeling, belief, or opinion of approval or disapproval towards something. Behavior is an action or reaction that occurs in response to an event.
What Is Positive Thinking?
Possible Answer: Positive thinking is a mental and emotional attitude of expecting good and favorable results, and not getting discouraged when plans do not proceed as expected. It means trying over again and not accepting defeat. It is an attitude of focusing on the good and positive in a situation, and not on the negative.
TRUE OR FALSE:
No feeling is wrong or bad.
True!
Thoughts and feelings are the way our brain makes sense of what is going on around us. They are not always correct or comfortable, but we can make positive choices even with negative thoughts or feelings.
What does good vibes mean?
Good vibes is a slang phrase for the positive feelings given off by a person, place, or situation.
How can you develop a Growth mindset?
Identify your own mindset, Look at your own improvements , be kind to yourself, set goals..etc
Why is having a positive attitude important?
If you have a positive mental attitude, you can deal with stress and negative situations in a much healthier way.
What is Negative Thinking?
Negative thinking refers to a pattern of thinking negatively about yourself and your surroundings..etc
Name 2 things you can do to PREVENT stress and anger from building up.
Self-care=
Health- taking care of our bodies with exercise, eating healthy, drinking water, getting enough sleep
Fun- Having time to play and laugh!
Social- having people to talk to and support us
Expression- finding ways to be creative with art, building, cooking, or using our imaginations