Personal health care
What is a skin condition caused by overly active oil glands?
ACNE
You can live only about one week without
WATER
__________is the definition of electronic posting of mean-spirited messages about a person, often done anonymously.
cyberbullying
a device that sounds an alarm when it senses smoke
Smoke Alarm
Define being optimistic
Being able to handle the stresses and challenges of everyday life in a reasonable way. Having a positive attitude about the future.
A cream or lotion that filters out some UV rays
sunscreen
Scientist have identified more than 40 nutrients. However they can be broken down into _____ main classes. How many classes are there?
6
Using ________________ and other online communications to bully someone may be a crime in some states.
social media
a device that sprays chemicals that put out fires
fire extinguisher
Define anxiety
An overwhelming feeling of dread, much like fear. It is a mild form of stress.
The flaking of the outer layer of dead skin cells from the scalp.
Dandruff
________ is accepting yourself of who you are.
Positive body image
What are ways you can stop cyberbullying? Name 3.
Do not respond, block the person, keep the evidence and show a trusted adult, report it to the social media page, keep your passwords safe and do not share them
If you must exit a burning building through smoke, ______ across the floor as quickly as you can.
CRAWL
The sorrow caused by the loss of a loved one is called ______________ .
Grief
An opening in the skin allowing perspiration to escape.
Pores
Name all 6 Nutrients
Proteins, Carbohydrates, fats, vitamins, minerals, water
List 3 ways you can help a friend who has been bullied.
Invite them to sit with you at lunch, talk to them and say that you are there for them and what that person did was not cool, tell an adult you trust, set a good example and do not bully others, look for ways to contribute to the anti-bullying programs at your school through posters, groups, or with the help of your school counselor or teacher.
Wear __________________________ clothing while on your bike to help drivers see you.
reflective
Name 4 ways that you can cope with stress
relaxation, physical activity, talking, positive outlook
What are rays from the sun that cause sunburn and skin damage called?
ultraviolet (UV) rays
Sugar that is not used by the body for energy is stored as.....
Body fat
List 3 signs of what a bully looks like.
getting into physical of verbal fights, increased aggressive behavior, detention frequently, blaming others, not accepting responsibility, competitiveness and worry about his or her reputation or popularity.
Who sang the song Safety Dance?
Men Without Hats
What are three ways stress can affect your health?
physical, mental and emotional, a social effects.