Growth Mindset, Yah or Nah Brah
If I keep trying, I will get good enough to get a victory royale!
Growth mindset, yah or nah brah?
YAHHHH BRAH
Is this thought an inner coach or inner critic speaking?
"I can't do anything right, I suck at everything."
Inner critic!
Dr. Immergluck's daughter is a professional...
A. Baker
B. Pokemon trainer
C. Fighter pilot
D. Dancer
A. Baker!
This scenario is an example of which thinking error?
"Ugh I hate how much homework my teachers give out, they must really want me to be unhappy."
A. Personalization
B. All or nothing thinking
C. Negative filtering
Personalization
True or false
Thinking errors only happen to people with something wrong with them.
False!
I won't ever be able to use coping skills, they are dumb, don't work, and I will ALWAYS feel anxious and sad.
Growth mindset, yah or nah brah?
Nahhh brah
Is this thought an inner coach or inner critic speaking?
"This is hard right now but I can do hard things if I keep trying!"
Inner coach
Who is the best social worker in the building?
Ms. Sanchez!
This scenario is an example of which thinking error?
Child thinks to himself "my boo didn't snap me back and it has already been 2 minutes, they must be snapping their other boo. Wait are those ants on the wall?"
A. Emotional reasoning
B. Mind reading
C. Overgeneralization
Mind reading
This scenario is an example of which thinking error?
"Mrs. Ciesla said that I need to sit at my desk or the table to do my work but I want to see in the bean bag. The ONLY way I will do my work is if I can sit where I want, or else I REFUSE to do my work."
All or nothing thinking
Mr. Wagner says, I can't go out to lunch with my friends again. Last time Mrs. Ciesla abandoned me! No one ever changes or learns from mistakes.
Growth mindset, yah or nah, brah?
Nahhh brah
Is this thought an inner coach or inner critic speaking?
"They are so much prettier than me, why don't I look like them?"
Inner critic
What is Mrs. Ciesla's favorite color?
A. Mustard
B. Green
C. Burgundy
This scenario is an example of which thinking error?
Just Thomas, Lord of Lords, tries a new kind of MEAT and does NOT like it. He thinks, "that meat was gross, I think I am a vegetarian now"
A. Catastrophizing
B. Mind reading
C. Overgeneralization
Overgeneralization
This scenario is an example of which thinking error?
"Mr. Wagner is a social worker and I HATE him so I must hate all social workers."
Overgeneralization
Growth mindset, yah or nah, brah?
Yahhh brah
Is this thought an inner coach or inner critic speaking?
"I didn't get an answer right and now my group hates me, they all must think I am so dumb."
Inner critic
What is the name of Mrs. Sanchez's bird?
A. Taquito
B. Buddy
C. Nacho
C. Nacho
This scenario is an example of which thinking error?
"I have to go to my meemaws house on Sunday instead of staying home and watching football. It doesn't matter that she makes some yummy food or I can watch the game there with my cousins, I am too mad to care!
Negative filtering
This scenario is an example of which thinking error?
"I am walking down the hall way and see two people laughing, they must be laughing at me."
Personalization
Ozzie is feeling anxious about school. She thinks about pangolins, becoming the best pokemon trainer of all time, and uses her coping skills to feel better. She feels proud and has a great day.
Growth mindset, yah or nah, brah?
Yahhh brah
Is this thought an inner coach or inner critic speaking?
"I am kind, I am smart, I am important."
Inner coach!
What is the name of Mr. Wagner's dogs?
Boogie and Roxy!
This scenario is an example of which thinking error?
Ozziemandeous thinks, "I failed my science test which means I am going to fail the class which means I am going to be kicked out of school which means my parents will be angry with me which means I will get kicked out of my house which means I will live like a troll telling riddles for people who want to pass over a bridge."
Catastrophizing
This scenario is an example of which thinking error?
"I tried reading a book and it was really hard for me. I must hate reading all books. I am never going to try reading a book again."
Overgeneralization
For a bonus 400 name the other thinking error in the scenario!