Thought
Influences our behavior.
What are Thoughts?
Another word for Feelings.
What are Emotions?
Wise Mind
What is Combines Thoughts and Feelings?
Reasonable Mind describes:
Thinking
Feeling
Know
What is Think?
Emotional Mind describes:
Think
Feel
Know
What is Feel?
Cognitive Triangle include 3 parts
What is Thinking, Feeling, and Doing (Behavior)?
Example of a negative thought
What is "I can't do this"?
Example of a negative emotion
What is Frustration?
Example of action coping skill
What is Deep Breathing?
Example of a Thought
What is "That's cool"?
What is Create Perception or Point of View?
Example of an Emotion
What is Happy?
What is Annoyed?
What is Frustrated?
Event or Trigger
What is Anything that causes an emotional response?
Effects the way we feel.
What are Thoughts?
Effects the way we act.
What are Feelings/Emotions?
Influences our behavior
What are Thoughts?