Thinking for a Change

Day 1 Info

100

Thinking Controls ______ . 

Behavior

200

The course covered 3 types of skills, name one of these. 

(Hint, we just solved one of them)

1. Cognitive Self-Change
2. Social Skills
3. Problem Solving Skills

300

True or False: The iceberg analogy is as clever as repairing an automobile with duct tape

True

400

Your behavior is controlled by your...

Thoughts

500

Mr. Teer's parole officer is kind of a jerk.. although Teer can be employed in a highly rewarding field of healthcare on the streets, his parole officer INSISTED that Mr. Teer work here...

Weinershnitzel 

Active Listening

100

Active Listening has how many steps?

4

200

Step One is..

Look at the person who is talking

300

Step two is...

Think about what is being said

400

Step Three is...

Wait for your turn to talk

500

Step four is...

We made a searching and fearless moral inventory of ourselves... I mean, I say What You Want to Say

Asking Questions

100

Asking Questions has how many steps?

5... (Which is about 4 more than you need)

200

Step One is...

Decide what you would like know more about

300

Step Two is...

Decide whom to ask

400

Step Three is...

Think about different ways to ask your question. Choose one way.

500

Step Four is...

Choose the right time and place to ask your question

What the hell is that?

100

Knowing your feelings has this many steps (Mr. A's lucky number)...

3 

200

1. Pay attention to our thinking
2. Recognize Risk
3. Use New Thinking 

The Skill of Cognitive Self Change

300

____ are emotions that go along with our thoughts. Bodily sensations can also be considered this. 

Feelings

400

___ and ____ are general ways of thinking that we carry with us into many different situations.

They can be rules, principles, values, or opinions about a range of different people or events.

(Name either)

Attitudes and Beliefs

500

Thoughts control the way we act.

-We can control how we act by controlling our ways of ____

Thinking

Nice to see your FINALLY thinking, for a change

100

The Brain has how many lobes?

4

200

Name the lobe also known as the primary visual cortex

The Occipital Lobe

300

This lobe get's high-jacked
(and I don't mean sharing in group for too long when it's your turn)
by fight or flight

The Frontal Lobe 

400

Name a current wide receiver on the Green Bay Packer's roster..

Jayden Reed, Romeo Dobbs, Christian Watson, Dontayvian Wicks, Maleek Heath

(Will also take Jordy Nelson, Donald Driver, Antonio Freeman, Mark Chumara, Don Beebe, Davante Adams, Sterling Sharpe, Greg Jennings, or Randal Cobb).

 

500

I FEAR that I'm that little almond in the center of your brain, I fight and I flight..

The Amygdala