Thoughts & Mindset
This is something that happens in your mind, like an idea or belief
What is a thought?
What is an emotion?
The ability to stop and think before acting.
What is impulse control?
Things you want to achieve or work toward.
What are goals?
These are beliefs that guide your choices and behavior.
What are values?
Believing you cannot improve or change your abilities describes this.
What is a fixed mindset?
Another word for emotions like happy, sad, or angry.
What are feelings?
Being accountable for your actions and doing what is expected.
What is responsibility?
Planning and using your time wisely is called this.
What is time management?
These are things you are good at or do well.
What are strengths?
Believing you can grow and improve with effort is called this.
What is a Growth mindset?
This is your body's response to pressure or challenges.
What is stress?
Continuing to work toward something even when it is difficult.
What is perseverance?
Keeping your materials and tasks in order is this skill.
What is organization?
Using your values to guide your choices shows this trait.
Thinking about your actions and how to improve is called this.
What is self-reflection?
There are techniques used to calm down when feeling upset or overwhelmed.
What are coping skills?
The ability to stay focused and control your behavior to reach a goal.
What is self-discipline?
What is motivation?
Staying positive and continuing to try after failure shows this skill.
What is resilience?
This describes who you are, including your beliefs, personality, and experiences.
What is identity?
This involves managing and reducing stress in healthy ways.
What is stress management?
Bouncing back after a challenge or setback is called this.
What is resilience?
Believing in your ability to succeed is called this.
What is confidence?
What is self-discipline?