How would you feel...
This sound makes me feel...
Is this Black & White Thinking?
How strong are your feelings?
100

How would you feel if your dog died?

very very very sad

100

Fans or white noise

sleepy 

100

You ain't smart! - True or False

True

100

Pets constantly making noise- Name a feelings & on a scale 0-10 how strong is your feeling

Annoyed, Irritated, Sleepy, Hostile-  5 

200

How would you feel if your brother screamed in your face?

Really angry

200
Ocean waves

Relaxed

200

I'm gonna crush this test- True or false?

False

200

Your mom lies and tells you you cant have pizza for dinner

disappointed, hostile, mad- 3

300

How would you feel if you got all A's on your report card?

Happy, Excited or Proud
300
Little sibling's screeching voice during a temper tantrum

Annoyed or irritated

300

"If someone says they are going to come back and they don't, they are a liar"- true or false?

True

300

Your best friend moves away

Sad - 6 +

400

How would you feel if you haven't seen someone in a while and they said they would return soon

Worried or Angry or Nervous

400

Relaxed or calm

400

You are stupid because you didn't ace that test- True or false? 

True 

500

How would you feel if you got all F's on your report card? 

Inferior or Disappointed 

500

Silly or annoyed

500

I can get better with practice- True or false

False 

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