NAME THE
FEELING
WHAT'S THE
TRIGGER
PAUSE
BUTTON
SHS Goals
BEFORE &
AFTER
200

Feeling or showing pleasure, joy, or contentment. A famous song told us "Don't worry" and do this instead. 

What is be happy? 

200

You are working on a group project. Your partner doesn't answer your message for 20 minutes. You start thinking, “They don't care about this project,” and you feel annoyed. When they finally respond, you snap at them. What emotional trigger changed the outcome?

What is being ignored? 

200

He hardly ever talks and often feels nervous around people. 

What is a shy guy? 

200

This goal challenges us to grow in our understanding of the world through learning, curiosity, and the pursuit of truth.

What is Goal II — a deep respect for intellectual values?

200

The four-color emotions tool used to map energy and pleasantness on a long ruler. 

What is a Mood Meter Stick? 

400

It's not a flat piece of lumber, it's the feeling of weariness and lack of interest. 

What is bored? 

400

You make a joke at lunch, but nobody laughs. You notice one person looking at their phone. You think, “Everyone thinks I'm weird.” You feel embarrassed, stop talking, and spend the rest of lunch by yourself.

What is being embarrassed? 

400

Your father is grumpy and bothered. 

What is a mad dad? 

400

This goal encourages us to recognize the dignity of every person and to build relationships based on respect, compassion, and community.

What is Goal IV — the building of community as a Christian value?

400

Having a place where you can express your feelings and be understood while traveling to the stars. 

What is a safe space shuttle? 

600

This 11-letter word describes the emotion felt when an obstacle blocks your goals or reality falls short of your expectations  

What is frustration? 

600

A teacher returns your test with a lower grade than you expected. Then you notice several red marks and think, “I'm terrible at this.” What emotional trigger pushed the situation in a negative direction?

What is self doubt?

600

WHen you share an apartment with someone who is always doing in the dumbs you live with one. 

What is a gloomy roomy? 

600

This goal reminds us that our faith should lead us to notice injustice, care about others, and take action to make the world better.

What is Goal III — a social awareness which impels to action?


600

The smartest worker at the Death Star had some great ideas and always thinking aloud. 

What is a brainstorm trooper? 
800

A strong emotional feeling of displeasure, annoyance, hostility, or antagonism caused by a real or perceived wrong, threat, or frustration that's just one letter away from danger. 

What is Anger? 

800

You walk into class and two friends stop talking when they see you. You immediately think, “They were probably talking about me.” You feel embarrassed and avoid them for the rest of lunch. What trigger influenced your choice?

What is being judged? 

800

The boy never stops crying, he mopes around, and is really blue. 

What is a Sad Lad?

800

This goal asks us to develop a strong relationship with God and to let our faith guide how we live each day.

What is Goal I — a personal and active faith in God?

800

The intense social influence from classmates to fit in can make middle school seem like a great place to steam your favorite vegetables. 

What is a peer pressure cooker? 

1000

It is an internal urge that pushes humans to investigate their surroundings and ask questions. It also killed the cat. 

Curiosity 

1000

During a basketball game, a teammate tells you, “Pass the ball next time.” You hear it as criticism. You think, “He thinks I'm terrible,” and feel angry. Instead of talking to him, you stop passing to him—and your team begins arguing.

What is a personal attack? 

1000

After the came the fans were very pleased with the way their team played. 

What is a proud crowd? 

1000

This goal calls us to develop the whole person—including our physical, emotional, social, intellectual, and spiritual well-being.

What is Goal V — personal growth in an atmosphere of wise freedom?

1000

Things you feel OK talking about and expressing your opinion about while covering screening outside the arch on the court. 

What is Comfort Zone Defense? 

M
e
n
u