Physical Health
True or False:
Aging has negative physical conditions.
True
What is Mental Health?
Mental Health is how we feel, think, act, and show emotions.
What is Social Health?
Social Health is how you communicate and talk to others! Having friends is a sign of good social health.
What are the three sides of the Health Triangle?
Physical, Mental, and Social
What side of the Health Triangle deals with how you feel about yourself?
Mental
What is Physical Health?
Physical Health is the physical well-being of your body and it's systems.
True or False:
Good social health lowers blood pressure and gives people longer and healthier lives.
True
What can better your Mental Health?
A balanced lifestyle, a healthy diet, sufficient sleep, and more.
What side of the Health Triangle deals with exercising and working out at the gym?
Physical
True or False:
Talking to oneself is a sign of bad mental health.
False. Talking to yourself is completely normal!
What can better your Social Health?
Talking to others, using basic manners to strangers, complimenting, and more
What side of the Health Triangle deals with talking to strangers and making friends?
Social
What can better your Physical Health?
Exercise, a healthy diet, sports, and more.
What side of the Health Triangle deals with depression and anxiety?
Mental
What is the most important part of the Health Triangle?
There isn't one
What side of the Health Triangle deals with exclusion and being left out?
Social