Expected Behavior
Zones of Regulation
Conversation Skills
Coping Strategies
100
How does expected behavior make others feel?

Good!

100

What are some words to describe the green zone?

Happy

Calm

Ready to learn

Thankful


100

What is a conversation?

2 people talking

100

How do we belly breathe?

Correct!

200

How does unexpected behavior make others feel?

Uncomfortable

200

What are some words to describe the blue zone?

Sad

Tired

Sick

Bored

200

What is a topic?

What people in a conversation are talking about

200

What is square breathing?

Breathe in 4, hold 4, breathe out 4, pause 4.

300

Scribbling pictures of Pokemon while my teacher is talking-expected or unexpected?

Unexpected

300

What are some words to describe the yellow zone?

Anxious

Frustrated

Silly

Embarrassed

300

What is a question?

A question is what we use in a conversation with someone to get more information

300

What is something we can squeeze when we feel upset or frustrated?

A stress ball

400

Looking at someone while they are talking to me-expected or unexpected?

Expected

400

What are some words to describe the red zone?

Angry

Out of Control

Hurting others

400

What is a comment?

A comment is a connection, or statement ABOUT THE TOPIC to keep the conversation going!

400

What is your happy place? How do I use it when I need to calm down?

Correct!

500
Telling my teacher I don't understand a question and need help-expected or unexpected?

Expected

500

What zone is this person in? https://youtu.be/9jyCfRHumHU

Yellow

500

How to we use our eye, ears, and body in conversations?

Eyes-looking at speaker

Ears-listening to speaker

Body-facing the speaker

500

What is one way you can move your body to calm down?

Jumping jacks

Going for a walk

Wall pushups


Animal walks


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