Mental Health
ORGANIZATION & TIME MANAGEMENT
WILSON
Pop Culture
LEARNING TYPES
100
What is the definition of a stressor?  

Something that causes a state of strain or tension.

100
What are forms of organizing yourself? 
  • CREATE A SCHEDULE 
  • HAVE A DESIGNATED WORKSPACE
  • UPKEEP  AGENDA
  • BALANCE YOUR TIME
100

When will term 4 begin? 

April 19th.

100

Where did the genre of music known as Go-Go originate from? 

Washington DC

100
What is a Visual Learner? 

learn best by using images, pictures, colors, computers, and any other visual media to help them learn.

200

Who can have anxiety? 

Everyone feels anxious now and then. Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead.  

200

What can time management help you reduce?

Time management helps you to reduce long-term stress by giving you direction when you have too much work to do.

200

How can students access their grades for classes?

Aspen Portal

200

Name a grammy nominated artist from DC

Wale

200

What is an Aural learner? 

Is a person who prefers to hear things to be able to process information better. You may have a friend who remembers your phone number when you've only repeated it once, or maybe you have a coworker who always remembers tidbits from past conversations.

300

What is mental health? 

the capacity to be able to successfully adapt to the

challenges that life creates for people. These

challenges are both positive and negative. In

order to adapt to them our brains need to apply

all of their capacities of emotions, cognition/

thinking and behavior

300

What is the Amygdala Hijack?

Is an immediate, overwhelming emotional response with a later realization that the response was inappropriately strong given the trigger. Daniel Goleman coined the term based on the work of neuroscientist Joseph LeDoux, which demonstrated that some emotional information travels directly from the thalamus to the amygdala without engaging the neocortex, or higher brain regions. This causes a strong emotional response that precedes more rational thought.

300

What is the award given to teachers for excellence in teaching?

Vincent E. Reed Award
for Excellence in Teaching

300

Who is the artist behind this song?

Crew

GoldLink,  Brent Faiyaz, Shy Glizzy

300

What is a Logical Learner?

Also known as a mathematical learner, enjoys exercising one's mind and applying mathematical and logical reasoning to solve problems. Highly adept at recognizing patterns, logical learners can identify connections shared by things that have no obvious relation to one another.

400

What is Mental Distress?

a range of symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing, or out of the ordinary.  the inner signal of anxiety or “stress” that a person has when something in their environment is demanding that they adapt to a challenge. 

400

What are some methods to reduce procrastination?

Focus on your WHY

Use a calendar 

Be realistic 

No more excuses

Optimize your environment 

400
Will Wilson have spring sports this year? 

Yes!

400
What does the acronym COVID-19 stand for?

'CO' stands for corona, 'VI' for virus, and 'D' for disease.

400

What is a Solitary Learner?

Also known as an intrapersonal learner is someone who prefers learning on their own. These types of students are self-motivated, enjoy working independently, and learn best when working alone.

500

What are the technical terms for the positive and negative forms of stress?

Eustress and Distress

500

What is a Priority Matrix? 

 A Priority Matrix is designed to help you discern which tasks/projects are “Critical and Urgent,” so you can focus on what matters most.



500

What sports will be available to play for the spring?

softball, baseball, track and field, and coed tennis.

500

What filmed was rereleased in the month of March and is almost 4 hours long? 

Justice Leauge (The Snyder Cut) 

500

What is a Social learner? 

Is defined as learning through the observation of other people's behaviors. ... Different social contexts allow individuals to pick up new behaviors by observing what people are doing within that environment.

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