Defensive
This defensive position has ultimate priority on pop-flies.
What is Center Field
This is the main goal of a hitter when stepping into the batter’s box with no runners on.
What is get on base.
A recommended sleep habit that can help you fall asleep
What is turn screens off 30-60 mins before bed
or
What is aiming to sleep and wake up t consistent times
or
What is practice visual tools
The defense records two outs on one play, it is called this
What is a double play?
This rule determines whether a runner is safe or out when arriving at a base at the same time as the ball.
What is the force play rule?
This defensive strategy is use when bases are loaded with less than two out.
What is infield in?
I am the ideal pitch for a lefty to hit with a runner on third
What is an inside pitch
This macronutrient is required for proper muscle repair and growth post activity
What is protein?
This three person offensive play is done with runners on 2 and 1.
What is fake bunt double steal?
This rule violation occurs when a runner is caught leaving the base too early.
What is an illegal lead?
Typically on a bunt the first base woman should do what?
What is cover first base?
While running the bases, one does what upon getting halfway to second.
What is look at first base coach? (2xnegative points if you answered Slow Down)
The act of being inactive for long periods of time when rest isn’t needed, leading to feeling more tired instead of energized
What is rotting?
With a runner on third and less than two outs, these two types of hits can score a run but may lead to batter being out.
What is a sac fly and ground ball up first base side of field?
If a thrown ball accidentally contacts an umpire in fair territory before passing an infielder, the ball becomes this.
What is umpire interference, dead ball
With a runner on First and Third, and a bunt up the third baseline, these positions should likely cover third base.
Who is Short stop, Pitcher and leftfield
These are the seven ways to get on base
What is a hit, a walk, a hit by pitch, interference, drop third strike, fielders choice, error ?
Actively doing things to promote the body’s repair processes.
What is recovery?
This pitch should be thrown to a righty batter who is late and drops her hands when a runner is on third, with less than two outs and it is 1-0 game for us. (location and pitch)
What is an Fastball inside high / inside Riseball?
If a batted ball hits a runner standing on a base in fair territory before passing an infielder, the ruling is this.
What is dead ball, runner is out, batter awarded first?
This person is the cut off on a hit to rightfield that is not caught with a runner on two.
Who is the first basewoman.
During a rundown, this out of the box strategy should guarantee you are safe/ granted a base.
What is running into a fielder who does not have possession of the ball
The phenomenon or biological process by which muscles grow and strength is developed through tear and repair.
What is hypertrophy?
This type of leadoff should be taken at third in close games when the catcher has a good arm.
What is a walking lead?
If obstruction occurs on a runner who is being played on, the correct ruling is this.
What is a delayed dead ball?