Name that feeling
How do you handle this?
Coping skills
100

I can make tears come out of you eye and make your self-esteem go down. What am I? 

Sadness

100

You're walking around your block and someone comes up and criticizes you. How do you handle this?

Can you go tell a grown up right away or you handle up and stand up to the bully.

100

Coping skills: stress ball, smashing a pillow.

What are you feeling?

Angry🙇

200

You feel like you can't control your mouth and and yell thing you don't want to say but you need to get out. What am I?

Anger

200

Your friend drops a plate on the floor and you want to lie to your mother that you did it so you can keep your friend out of trouble But you shouldn't lie so how do you handle this?

Tell the truth to your mother and your friend won't get in trouble because either he or she dropped it on accident or on purpose but that doesn't matter I only asked you to tell me how do you handle this tell the truth to your mother.

200

Coping skills:   deep breaths and telling your self it's ok

What are you feeling?

Scared

300

Your cheeks start to get red a tomato and you are... What am I?

Embarrassment

300

You got and A on a test and you're so excited she wants scream around the entire hallway but you shouldn't scream because the principal's office is right next door. how do you handle this?

Don't scream first of all and you should show a parent or guardian that you got an A on the test  that is amazing, and you can do a little happy dance.

300

Coping skills:    crying it out

What are you feeling?

Sad

400

You are feeling down because someone couldn't do something with you. What am I?

Disappointment

400

Someone called a little cry baby because you cried in the middle of class one day. How do you handle this?

Go talk to an adult right away no one gets to call you a crybaby and get away with it, not on your watch

400

Coping skills:    distract your self from the situation

What are you feeling?

disappointment

500

You are dancing and prancing like dasher and a smile spread across you face. What am I?

Happy/Joy/Excited

500

Just heard your friend is moving away it's so sad and depressing you want to stand up to her parents say no don't move away but you can't because they're not your parents and it's not you choice. How do you handle this?

You should say I'm sorry to hear you that you have to move and I'll miss you so much I'll call you and write a letter so many times you'll get so sick of it and then you can go home and cry all you want you can say how it's unfair just don't stand up to the parents it's not your choice

500

Coping skills:    trying to not get your self to excited.

What are you feeling?

Happy

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