The first step in managing your time.
What is set goals for the future?
Needed to complete tasks.
What is energy?
This is the biggest challenge for college students when managing their time.
What is procrastination?
Systems for organizing your time
Digital planner or Physical planner
This is what is means to effectively study.
What is actually learning the material?
Once you have established your goals and objectives, this is the next step of planning your time.
What is prioritizing your goals?
Utilized to create study habits.
What is a daily energy level tracker?
Approximately how much of your time is usually spent on activities solely related to procrastination.
What is 1/3?
How long does it take to make a habit out of looking at your planner or schedule?
30 days
This is how many tasks you should focus on at once.
What is one task at a time?
Aside from a college degree, this gives you the best chance of getting a job.
What is a well rounded résumé?
This can affect your energy levels.
What is health?
If you have lost motivation for your academic or career pathway what is the best thing for you to do?
What is talk to your advisor?
What is the ratio of time to study for the length of the class.
2-to-1
This is what you should do with large tasks.
What is break them down into smaller steps?
This is the best way to avoid feeling overwhelmed with your college schedule.
What is finding a balance?
This suggestion keeps you hydrated.
What is carrying a water bottle?
These are the four main pitfalls of time management.
What are procrastination, being spread too thin, distractions, and motivation problems?
What is the #1 thing student forget to factor into a schedule?
Time for travel and eating.
This is how long you should study before taking a 10 minute break.
What is 50 minutes?
This is what skilled time managers do to organize their schedule.
What is a To-Do list?
This suggestion keeps you at peace.
What is meditation?
What is the definition of procrastination?
What is to put off doing something or to be slow or late about doing a task that should be done.
The Oder in which you should schedule your time?
1) commitments (work, family, classes)
2) Activities and patterns
3) Build time for fun
This is what you can do to improve your ability to focus on studying.
What is Limiting Distractions?