Scheduling
What type of calendar should be used: paper and/or electronic?
Both! It’s always good to have a backup.
What should you always schedule into your calendar?
Me Time
What is the class to study ratio?
1h:2h
You should rely only on one form of reminders?
False! Technology can fail and papers can get lost in the shuffle.
How much sleep should you get per night?
7-9 hours
What is the best way to prioritize your to-do list?
Putting top priority first, not necessarily the most difficult.
Is it okay to say no?
Yes!!! It is okay to say no!
What should you avoid when studying?
All distractions
You should use technology to set reminders?
True! Use all your resources to your advantage!
What is the best way to keep to a schedule?
Put a time limit on tasks. Never leave something open ended because it allows for
procrastination.
In regards to classes, what should you schedule into your calendar?
Homework time
Rest, Relaxation and _______ is needed for successful time management.
Fun.
When is the best time to study?
Multi-tasking is not beneficial.
True!
What is the breathing system?
Straighten posture, relaxed neck and muscles, and deep breaths
What basic tool is used in order to organize your time wisely?
Setting short term and long term goals
What should your me time include?
Exercise, relaxation, and doing something that makes you feel good.
What should you always have with you when you are studying?
Water and healthy snacks!
Keeping a regular routine will create bad habits.
False!
What are three things that can help you stay organized.
Sticky-notes, to-do-lists, calendar
What is an activity log?
A daily list that you keep to record how much time you actually spend on your activities.
How long should a power nap be?
To be beneficial and productive, it should be 20 minutes long.
What is the study-break rule?
50mins-10mins or 1h20mins-10mins
Taking earlier classes is better than afternoon classes.
False—Everybody is different, know what is best for you.
What should you do if you are struggling with time management?
Ask for help: PAs, REC, Career Center, Counseling Center