Time Management Styles
Common Causes of Procrastination
Eisenhower Matrix
Pomodoro Technique
100

Which time-management style loves making checklists and finishing early?

The Early Bird

100

What is procrastination?

Delaying or putting off tasks that need immediate attention

100

What are the four sections of the Eisenhower Matrix?

Do, Schedule, Delegate, Delete

100

What is a “Pomodoro”?

A focused work interval followed by a short break

200

This style works best under pressure and usually finishes at the last minute.

The Pressure Cooker

200

Avoiding a tough assignment because you might fail is what cause of procrastination?

Fear of failure

200

Starting a project weeks early belongs in which section?

Schedule (Important but Not Urgent)

200

How long is a typical Pomodoro?

25 minutes of work, 5-minute break

300

This creative style often “wings it” and starts late but still does well.

The Improviser

300

Spending too much time perfecting one part of a project is an example of what?

Perfectionism

300

A group chat about homework you’ve already done fits into which category?

Delegate (Urgent but Not Important)

300

Name two benefits of the Pomodoro Technique.

Improves focus, reduces burnout (also tracks progress and builds time awareness)

400

What’s one key strategy for the Balancing Act to stay effective?

Don’t overload yourself; use planners or reminders and take short breaks

400

Getting distracted by social media instead of studying shows what problem?

Difficulty setting priorities

400

What should you do with tasks that are neither urgent nor important?

Delete or minimize them

400

How does the Pomodoro Technique help beat procrastination?

Breaks work into small, timed chunks that make starting easier

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