Time Basics
What is time management?
Planning how you use your time
Name one common time waster
Social media / phone use
What does procrastination mean?
Delaying tasks
Where should you study?
In a quiet space
What are short-term goals?
Daily or weekly goals
How many hours does everyone have in a day?
24 hours
What type of activity includes excessive TV and gaming?
Time wasting
“I’ll do it later” leads to what?
More pressure later
What should you avoid while studying?
Distractions
What are long-term goals?
Future goals like passing CXC or careers
True or False: Time can be increased if you work harder
False
What happens when you have poor planning?
You waste time / fall behind
What happens to small delays over time?
They become big problems
What is one effective way to prepare for exams?
Practice past papers
What does SMART stand for?
Specific, Measurable, Achievable, Relevant, Time-bound
What is the key idea about time?
Time is fixed, but how you use it is flexible
Which is NOT a time waster: studying, scrolling, procrastinating?
Studying
Give one way to overcome procrastination
Start small / use a timer / reward yourself
Why is daily review important?
Helps retain information
Why is balancing school and life important?
To avoid burnout
What does good time management reduce?
Stress (and improves performance)
What is one major cause of wasted time in students?
Lack of priorities / distractions
Complete the quote: “Don’t put off tomorrow…”
“…what you can do today”
What should you do if you don’t understand something?
Ask for help
Name one way to manage stress
Sleep, eat well, take breaks, talk to someone