What tool can help you plan your week and keep track of assignments and due dates?
What is a planner or calendar?
What is one benefit of rewriting your notes after class?
What is reinforcing memory and understanding?
Why is sleep important for academic success?
What is it helps concentration and memory?
What’s one common cause of procrastination?
What is fear of failure or feeling overwhelmed?
What does SMART stand for in goal setting?
What is Specific, Measurable, Achievable, Relevant, Time-bound?
What’s the first step in creating a time management plan?
What is identifying your priorities?
What kind of learner benefits most from flashcards and diagrams?
What is a visual learner?
What’s one healthy way to manage stress from school?
What is exercising, journaling, or talking to someone?
What’s one quick fix to get started on a task you’ve been putting off?
What is doing it for just 5 minutes to build momentum?
What’s a short-term goal example for a student?
What is finishing homework before dinner or improving next quiz grade?
How long should a focused study session typically last before taking a short break?
What is 25–30 minutes (Pomodoro technique)?
What is an effective way to study for a test besides rereading your notes?
What is self-quizzing or practice testing?
How can setting boundaries with social media help your school performance?
What is reducing distractions and increasing focus?
What is the term for breaking a big task into smaller, manageable pieces?
What is chunking?
Why is it important to track your progress on goals?
What is it helps you stay motivated and adjust plans if needed?
What’s one major consequence of poor time management?
What is stress or missed deadlines?
What is one reason cramming the night before a test is not effective?
What is your brain needs time to store information long-term?
What’s one way to balance homework and extracurriculars?
What is using a daily or weekly schedule?
Why does multitasking usually make you less productive?
What is your brain can only focus on one thing at a time effectively?
What’s a long-term academic goal example?
What is maintaining a 3.5 GPA or graduating with honors?
What’s a good rule of thumb for scheduling daily study time to stay on top of your classes?
What is at least 1–2 hours for every hour of class time?
What method divides topics into sections and reviews them over several days?
What is spaced repetition?
What is a common sign you might be overwhelmed and need to adjust your schedule?
What is constant fatigue, missing deadlines, or feeling stressed all the time?
What strategy helps you reward yourself after completing a task?
What is the “if-then” or reward system? (Ex: If I finish my essay, then I can watch an episode of my show.)
What’s one way to stay accountable to your goals?
What is sharing them with a friend, teacher, or using a checklist?