Daily Planning
Organizational Skills
Stress Reduction
Distraction
100
Writing to-do lists and using a calendar to schedule activities.
What is Daily Planning?
100
Putting your most important tasks first and least important tasks last.
What is prioritizing?
100
Physical and emotional response to external and internal conditions.
What is Stress?
100
an interruption; an obstacle to concentration
What is distraction?
300
Visual record of day to day, month to month and annually scheduled activities.
What is a calendar?
300
Prioritizing, categorizing, putting tasks in chronological order and placing those task in the appropriate place.
What is to arrange and systemize activities?
300
Finding physical and mental balance, taking deep breaths, eating slowly and taking care of yourself
What is tips for reducing stress?
300
Not taking risk, fear of success, being sidetracked, lack of time, focus,confidence and self-esteem. Tomorrow is another day.
What is reasons for procrastination?
500
Calendars, to-do lists, Microsoft outlook and daily planners.
What is tools for planning?
500
Giving tasks to others.
What is delegating?
500
To decrease pressures, re-evaluate your expections, and except what you can and can't control.
What is changing your response to stress?
500
To make reasonable and realistic choices about what you can and can't do.
What is resist overextending yourself?
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