(1)Yoga/Balance 🧘🏾♀️
What is a Camel Pose.
This is an exercise where you push your whole body up and down on off the ground(hands and toes only)
What is a plank or push up. 20 seconds.
Bands love to play music and do this in a parade
What is marching
This is a type of jump that might get you all "crossed" up
What is a criss-cross jump
These animals love to talk. Ribbit!
What is a frog🐸
I'm a reptile, and I love to hissss....
What is the cobra pose.
This is an exercise we do for every warm-up, and it has the name of a fruit.
What is a banana seat
What is a cheetah known for?
Running, and fast
This is an exercise that uses your own "pogo stick"
What is hopping(lft foot)
These animals love swinging in trees
What is a monkey🐒
This figure has 3-sides and 3 points.
What is a Triangle Pose.
This is an exercise where you stand up and "sit" down, over and over.
What is a body squat. 30 seconds
What are booty kickers. 30 seconds
I perform this move in hopscotch on 1-foot.
What is hopping. Hop on right foot.
These animals have large wings and love to soar
What is an eagle🦅
What is a Tree Pose
Sometimes your mouth makes this funny noise after you take a big drink. Don't forget to say "excuse me."
What is a burpee.
This exercise is marching, but really fast
What are high knees
This is a jump a lot of you do when you're on the slopes
What are ski jumps.
These are animals that have claws and move sideways
What is a crab. Move like a crab. 🦀
This is something you sit on
What is a chair
What do you call an exercise where you sit on an imaginary chair against the wall?
What is a wall sit
A lot of kids do this down the street when they hear great news, like it's summer vacation!!
What is skipping
This is a jumping activity you might do with Jack
What is Jumping Jacks. 30 seconds
These animals have a pouch on the front of their bodies, and love to jump.
What is a kangaroo. Jump like a kangaroo. 🦘