True or False: Medication is the only treatment method that works for mental health problems.
False
A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
What is mental illness?
True or False: Coping mechanisms can be used repeatedly to reduce stress with the same effect.
False
When depression is on a daily basis, characterized by persistent sadness, despair and hopelessness.
What is Major Depressive Disorder
What are impacts that marijuana can cause?
Increased heart rate, dizziness, impaired concentration, slow reaction time, heart attacks and strokes, addiction, and can effect brain development.
This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking
What is Cognitive Behavioral Therapy
This is one of the tools your body uses to protect you from danger. When you feel threatened, this automatic response is triggered and several physiological changes occur
Fight-or-flight response
True or False: Managing stress is all about taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems.
True
This disorder is a combination of a manic phase (sudden onset of exhilaration and excessive good mood), and a depressive phase (feelings of worthlessness, hopelessness, and sadness)
Bipolar
Why do people struggle with quitting?
Drugs and Alcohol can rewire the brain to be dependent on on them making it hard for the person to stop.
One cause of depression is an imbalance in ____.
(neurotransmitters)
What are the top five warnings that someone might be suffering from a substance abuse disorder?
Lack of motivation
Change in personality and attitude
Legal trouble
Change in activity and appetite
Becomes fearful and anxious without a reason
Name one of the changes the body goes through during Fight or Flight.
Heart rate increases Blood Thickens Senses Sharpens Heavier Breathing Adrenaline Kicks In
PTSD, Panic, and OCD are all part of what category of disorders?
What is Anxiety
Morphine, codeine, heroin, oxycodone, and opium are all examples of what substance?
Opioid narcotics
People, places, or things the abuser abused drugs with or in.
What are triggers to Substance Abuse?
What is an internal influence?
Feeling and/or thoughts that one is having that causes them to make a choice.
Without knowing the _____________it is hard to manage stress.
What is Source of Stress
A mental health condition including schizophrenia and mood disorder symptoms; combination of symptoms that may include delusions, hallucinations, depressed episodes, etc.
What is schizoaffective disorder
Caffeine, cocaine, nicotine, asthma treatments, decongestants, and methamphetamine are all examples of what substance?
Stimulants
The symptoms that a person "cutting back" on the use of substances may get.
What is withdrawal?
The desire to continually use a substance.
Dependency
Shawn's favorite coping skill
Meditation
True or false: marijuana abuse doesn’t count as substance abuse since it’s legal
False
LSD, DET, DMT, PCP, and peyote are all examples of what substance?
Hallucinogens