Dehydration
Should you drink pop or caffeinated beverages to rehydrate?
TRUE OR FALSE
FALSE
What should you do if you burn yourself while cooking?
Cool the burn
Don't break blister
Take a pain reliever (Ibuprofen, Tylenol)
Bandage the burn
If burn is severe consider going to your nearest emergency room or making an appointment with your doctor.
What type of clothing should you wear?
Loose-fitting
Light weight
Appropriate for weather
TRUE OR FALSE
Heat exhaustion and heat stroke are the same thing.
False
Heat stroke is emergent, heat exhaustion can be solved, but can become dangerous if not taken care of.
What celebrity has a birthday today?
Zendaya
Ty Dolla $ign
Dwayne "The Rock" Johnson
Ty Dolla $ign
Name some signs of dehydration.
Headache/Lightheaded
Dry mouth
Feeling thirsty
Drowsiness
Sunken Eyes
Should you apply petroleum jelly to your burn?
TRUE OR FALSE
True
What are some signs of heat exhaustion?
Dizziness
Thirst
Heavy sweating
Nausea
Weakness
Team Selena or Team Hailey
The only correct answer is Selena
What should you if someone is feeling dehydrated?
Provide water
Cool rag
Loosen tight clothing
How can you prevent a burn?
Turn the handle of the pot/pan toward the back of the stove.
Keep a pan lid, oven mitts, and pot holders near by.
When frying, use a pan lid or splash guard to prevent grease splatter.
What should you do if you experience signs of heat exhaustion?
Sip cool water
Move indoors or to a cooler area (shade)
Loosen clothes
How many ounces of water should you drink a day?
6-8 8 ounce glasses