Random
Definitions
Situations
Strategies
Coping Skills
100

There are this many continents in the world

What is 7?

100

Of, involving, or absorbed in meditation or considered though (Oxford Dictionary)

What is meditative?

100

If you found out you did not do well on a test that you really studied for, you might feel this way.

What is upset, frustrated, disappointed?

100

Paying attention while scanning your body.

What is a body scan?

100

This is also known as Japanese unarmed combat.

What is Karate?

200

This a game with millions of games

What is Roblox?

200

An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat (Oxford Dictionary)

What is fear?

200

If there's a shark in the water, you may feel this way.

What is scared, fearful, worried?

200

Using your fingers to meditate and focus on breathing.

What is 5 finger breathing?

200

This is the opposite of school reading.

What is reading for pleasure?

300

What's your favorite food?

..... (all food-related answers acceptable)

300

Not showing or feeling nervousness, anger, or other strong emotions (Oxford Dictionary)

What is calm?

300

If you win a sports competition, you may feel this way.

What is happy, excited, proud, relieved?

300

This is something you do when you are feeling angry or frustrated and you have to calm yourself.

What is leaving a situation?
300

Things you play on a screen.

What are video games?

400
Flamingos get their pink color from eating this kind of fish.

What is salmon?

400

The feeling of being upset or annoyed, especially because of inability to change or achieve something (Oxford Dictionary)

What is frustration?

400

You have a wake up really early for something you don't want to do.

What is frustration, resentful?

400

Using oral communication to solve problems.

What is talking it out?

400

This is the opposite of being inside.

What is being outside?

500
A sneeze can travel this speed.

What is up to 93 mph?

500

Arising from an impulse or prone to acting on an impulse (Merriam-Webster Dictionary)

What is impulsivity?

500

Your therapist tells you that you are ending next week.

What is sad to see someone leave?

500

This is an acronym for Stop, Take a breath, Observe, Proceed mindfully.

What is STOP?

500

A program that clicks an infinite amount of times automatically.

What is an autoclicker?

Click to zoom
M
e
n
u