What is the High and Low Zone?
High zone means you feel edgy, irritable, angry, anxious, etc.
Low zone means you feel depressed, sad, fatigue, numbness, etc.
What does Palabra mean?
Giving your word to someone, whole-heartedly, and a code of respect.
Who is the youngest?
Jasmine
What does compassion mean? Give an example.
Compassion is when you feel concern for someone or something and want to help.
Example: offering support to a friend when they're having a bad day, helping your mom when she's had a long day
What are the three sensations?
Pleasant, unpleasant, and neutral
What was the John story about?
The John story was about how trauma and abuse can affect you in the future, even through adulthood.
Who filmed the Candy and Chip Salad activity?
Jasmine
What does it mean to be open minded?
To be open-minded means to be willing to consider new ideas without judgement.
What are the 5 CRM skills?
Tracking, Grounding, Help Now, Resourcing, Shift & Stay
What does Ojo de Dios represent?
Ojo de dios is about honoring the values others have brought to your life.
Which teacher got tackled at the Color Run?
Isabel
Why did we come up with group agreements?
To create a kind, compassionate, and inclusive classroom
What is Grounding and give an example?
Grounding is when you participate in Help Now Skills to bring you back into your OK zone.
Example: pushing against a wall, counting down from ten, looking for 5 different colors around the room, drinking water, taking a walk
What does it mean to be a warrior?
To be a warrior means to be a leader. To fight for something without violence.
Which teachers usually get Starbucks in the morning?
Aylin and Oscar
Name three of our agreements.
Phones only during lunch time
Food and drinks allowed, must throw trash away
Respect each other
One person speaking at a time, raise your hand if you have something to say
Keep hands to yourself
What does CRM stand for?
Community Resiliency Model
What's the difference between Latinx, and Hispanic?
Latino/a includes brazil and does not include spain, Hispanic includes spain and does not include brazil.
Name each of our jobs. (Tobacco Prevention, Truancy, Homeless Liasion, Conflict Mediation)
Tobacco Prevention - Isabel & Gabi
Truancy - Aylin
Homeless Liasion - Oscar
Conflict Mediation - Jasmine
What does SEE stand for?
Social Emotional and Ethical learning