What does GOAT stand for?
Greatest of all time
What are the three F words we learned about that are 3 different ways people respond to stress or trauma?
Fight
flight
freeze
What is the name of the staff that usually covers when Ms. Tristi has to leave for lunch or a meeting?
Ms. Bluestone
Charm, smooth, confident..
What annoys Ms. Tristi?
Tapping
Getting into personal space
People being mean to other people
Cutting her off
What are the three R's in the Bulldog Way
Respectful
Responsible
Ready
When you do something over and over again and it gets easier... what is the word for what's happening in your brain?
Neuroplasticity
True or False:
The windows in C6 open
True
What is it called when someone suddenly stops replying to you?
Ghosting
What are the two adults last names?
Sotelo and Stromquist
Physical education
Are you in your upstairs brain or downstairs brain when you are regulated
Upstairs
What 3 things does Ms. Tristi ask you when you come in for regulation?
(accept all reasonable answers)
Have you had anything to eat?
Do you need a water?
Do you want gum or a mint?
Should I set a timer?
Find something to regulate with and I'll get to you
Does your teacher know you're here
Finish this sentence:
Shut up m...
Mom!! Silence from you.
You're cut off
From talking
How many children does each adult have?
Ms. Tristi- 2
Mrs. Sotelo- 1
If you know you know
what does this hand model represent
Flipping your lid
Describe deep breathing.. must give at least 2 directions
Relax Shoulders
Breathe in through nose and out through mouth
Belly should go out not chest
What perfect of our brain is made up of water?
75
What is Ms. Tristi's fav color
Accept:
Green
Black
What does TLC stand for?
Therapeutic learning community
What nerve runs through your whole body and is responsible for regulation?
Vagus nerve
Diamond art
Bike
Balance board
Fidgets
Sand
Restroom
Water
Yoga
Co-regulate (talking with Ms. Tristi)
Bal-a-vis-x
Easy
Get your whole team to hit the griddy together
If anyone refuses, no points
How old is Ms. Tristi
37