Session 6
Session 7
Session 8
Session 9
Session 10
100
Negatively affects health, relationships, job, and school.
What are examples of how drug use causes stress.
100
As addictive as heroin and cocaine.
What is nicotine?
100
Behaving in ways that are clear and confident?
What is assertive?
100
In terms of damaging the lining of your lungs, smoking two joints is equal to this.
What is 20 cigarettes?
100
Negative choices, engaging in negative behaviors, and having negative experiences.
What are consequences of having negative thoughts?
200
The ability to do the things you want to do, living as close to your dreams as possible, feeling good and healthy, and feeling content and successful.
What is good quality of life?
200
The third leading cause of preventable death in the U.S.
What is secondhand smoke?
200
The ability to choose appropriate behavior regardless of what you are thinking or feeling.
What is self-control?
200
Emotional, social, physical, mental, etc.
What are areas of life that are affected by marijuana use?
200
Has more costs than benefits.
What is violence?
300
Consider alternatives, Other's support, Problem solving, and Esteem building.
What are the categories of COPING with stress?
300
The equivalent to an auditorium full of people dying daily.
What is the number of people who die from smoking every week?
300
Job situations, relatinoships, school.
What are three areas of life in which having little self-control can cause problems?
300
Decreased memory, self-esteem, and employment; problems with relationships; problems with health; lower motivation; and some withdrawal symptoms.
What are some negative consequences of marijuana use?
300
Talk it out, keep calm, take a deep breath, and count to 20.
What are ways to avoid violence?
400
Avoiding a person or situation so you don't have to deal with the pressure to fit in or comply.
What is and example of how AVOIDANCE can reduce stress?
400
Not standing up for what you want.
What is passive?
400
The length of time THC is stored in the blood of a regular marijuana user.
What is several months?
400
Increases the chance of violence.
What is carrying a weapon?
500
Relfect on your strengths; read books or listen to CD's; attend workshops; and undertake projects that make you feel successful.
What are Esteem Building ways to relieve stress?
500
Headaches, nervousness, increased coughing, concentration problems, and irritability.
What are the sympoms of quitting tobacco?
500
The most effective way of behaving.
What is assertive behavior?
500
Marijuana was found in the blood of more than this percentage of drivers killed in automobile accidents.
What is 30%?
500
Negative thoughts that trigger negative choices and result in negative behaviors.
What is a negative thought loop?
M
e
n
u