A person who helps people with thoughts and feelings.
psychologist
Illnesses or health problems
conditions
Having very little fat.
lean
The study of food and how it affects the health and growth of the body
nutrition
Made cleaner or purer
refined
The results of something.
outcomes
Good bacteria that help the body.
probiotic
The kinds of food that a person, animal, or community habitually eats.
diet
Having a lot of flavor or a lot of spices, fat, or sugar.
rich
Changed by bacteria over time, often for food.
fermented
Feeling worried or afraid.
anxiety
A plant-based diet mentioned in the article
The Mediterranean Diet
Small hard seeds used as food, such as rice or wheat.
grains
Shown to be true by more proof.
corroborated
The amount of food or drink a person eats or drinks.
intake
A type of oil mentioned in the article
olive oil
Show or tell something
indicate
Made better or stronger
enhanced
A temporary state of mind or feeling.
mood
A safe amount of sugary drinks such as Coca-Cola a person can have.
NONE, NOTHING, NEVER!