Tobacco
The addictive substance in cigarette smoke
Nicotine
Causes rotten teeth and mouth sores
Spit Tobacco
Tar paralyzes these tiny hairs and they cannot clean the respiratory system
Cilia
Standing up for your rights in a firm positive way
Assertive
The way cigarette smoke enters the body
Inhalation
Dip causes a tingling sensation in the mouth when ______
Tissue damage
The places where cigar smokers hold smoke and develop health problems
Mouth and Throat
Ways to reduce stress
Exercise, breathing exercises, laughter and time management skills
Another name for cancer causing chemicals
Carcinogens
Swallowed dip juice causes health problems in the __________
Stomach
This chemical is released when one is under stress or when one smokes or dips
Adrenaline
Use clear body language that backs up your words
Nonverbal Communication
The chemical in cigarette smoke that stains fingers and teeth
Tar
Needing more of a drug for the same effect
Tolerance
Irritated bronchi that causes more coughing and mucus secretions
Saying "No thanks" in an assertive way
Refusal Skills
Dangerous chemicals in cigarette smoke inhaled by nonsmokers
Second Hand
Thickened, white spots in the mouth where dip is held
Leukoplakia
Destroyed alveoli can not exchange oxygen and carbon dioxide in the lungs
Emphysema
Good stress that motivates us to study and have improved athletic performances
Positive stress