Tobacco Facts
Health Effects
Quitting Smoking
Youth & Prevention
Facts: Double Points
100

This chemical found in tobacco products is highly addictive and responsible for dependence.

nicotine

100

Smoking impacts this body system, making it harder to recover from illnesses and fight infections. 

immune system

100

Withdrawal symptoms such as cravings, irritability, and anxiety are signs of this condition.

nicotine addiction or withdrawal

100

The brain continues developing until approximately this age, making youth more vulnerable to nicotine addiction.

about 25 years old

100

What causes nicotine toxicity? And how might that present? (name 2 symptoms)

too much nicotine in a short period of time, multiple nicotine products together 

N/V, dizziness, increased HR, anxious

200

Nicotine exposure during adolescence can harm this developing organ responsible for learning and impulse control.

brain

200

Secondhand smoke exposure can cause respiratory illness and worsen this common breathing condition.

asthma

200

What is nicotine replacement therapy? (name 3)

Nicotine patches, gum, and lozenges

200

This Texas program educates youth about the risks of tobacco and vaping after possession citations.

E-Cigarette and Tobacco Awareness Program (ETAP)

200

What does tobacco use do to your heart and body's circulation system?

Causes vasoconstriction = your heart works harder

300

Nicotine addiction affects this brain system responsible for pleasure and motivation.

the reward system - dopamine

300

Smoking damages blood vessels and significantly increases the risk of this major cardiovascular event caused by blocked blood flow to the brain.

Stroke

300

Most smokers try to quit how many times before succeeding

8–11 quit attempts

300

E-cigarette aerosol can contain nicotine, heavy metals, and these harmful cancer-causing chemicals.

carcinogens

300

What organs does smoking damage? 

NOT just the lungs, It impact other organs too and increases the risk of heart disease, stroke, cancer, COPD, and diabetes.

400

In Texas, cigarette smoking causes approximately this many deaths each year.

about 28,000 deaths per year

400

Smoking significantly increases the risk of this digestive disease caused by stomach acid damaging the esophagus.

GERD (gastroesophageal reflux disease)

400

This medication originally used as an antidepressant can also help people stop smoking.

bupropion

400

Youth nicotine use can harm attention, learning, memory, mood, and this ability to control actions.

impulse control

400

Cigarette smoke contains more than 7,000 chemicals, how many of them are known to cause cancer

at least 70 confirmed chemicals

500

Most nicotine withdrawal symptoms peak within this timeframe after quitting.

2–3 days

500

This toxic gas in cigarette smoke binds to hemoglobin more strongly than oxygen, reducing the amount of oxygen your blood can carry.

carbon monoxide

500

Withdrawal symptoms such as cravings, irritability, and anxiety are signs of this condition.

nicotine addiction or withdrawal

500

Nicotine exposure in youth may increase the likelihood of addiction and this behavior later in life.

using other substances or drugs

500

Nicotine reaches the brain in about this many seconds after inhaling cigarette smoke. (Faster than any other injected drugs)

about 10 seconds


one reason cigarettes can become highly addictive very quickly.

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