Tobacco Use
Smokeless Tobacco
Thinking of the Future
Can't Give It Up
You Can DO It!
100
One of the leading causes of death in the. U.S.
What is tobacco use?
100
Often thought of as a safer alternative to cigarettes, this nicotine habit still has many harmful effects.
What is smokeless tobacco?
100
Smoke from cigarettes which can be inhaled by anyone around us.
What is second-hand smoke?
100
This substance found in tobacco has been found to be as addictive as heroin and cocaine.
What is nicotine?
100
Average time a smoker tries to quit before succeeding.
What is 7-11?
200
A pack a day habit costs this amount of money in one year.
What is $1,800?
200
These are the two forms of smokeless tobacco.
What are snuff and chew?
200
Anytime you can still smell a cigarette that is not burning.
What is thirdhand smoke?
200
5% of teen smokers think they will still be smoking in 5 years time. What actual % of teens are still smoking 7 years later?
What is 75%?
200
A free service available to Oklahomans who want to quit smoking.
What is 1-800-QUIT-NOW,
OKhelpline.com
, or OK Tobacco Helpline?
300
As smoking becomes less socially acceptable, it becomes harder to find places to smoke which may affect this dimension of wellness.
What is social wellness?
300
Chewing tobacco, known to cause mouth cancer, can result in the surgical removal of what part of the body?
What are lips, tongue, or gums? (answer can be any one of these)
300
Heart attack risk begins to drop this much time after a user decides to kick the habit.
What is 2 weeks?
300
90% of smokers start smoking before this age.
What is 19?
300
The percentage of smokers able to quit cold turkey.
What is 5%?
400
Even tobacco users who smoke as few as 1 to 4 cigarettes a day are doubling their risk for this disease.
What is heart disease?
400
The condition when your gums are pulling away from your teeth as a result of using spit tobacco.
What is gum disease or gingivitis?
400
What level of second hand smoke is safe?
What is none?
400
After breathing second hand smoke, non smokers can end up with this poisonous gas in their system for hours.
What is carbon monoxide?
400
At least two healthy habits which help cope with quitting.
What are meditation, chewing gum, taking a walk, hobbies, listening to music (etc)?
500
There are approximately this many ingredients in cigarettes.
What is 600?
500
A helpful way smokeless tobacco users have been known to kick the habit.
What are nicotine gum or lozenges?
500
The risk of heart disease is equivalent to a non-smokers risk after this many years of not smoking.
What is 15 years?
500
Anxiety, anger, sadness, and insomnia, are all symptoms of this.
What is nicotine withdrawal?
500
The best thing a current smoker can do for their health.
What is quit smoking?
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