General Facts
Name two different tobacco products?
Chewing tobacco, cigarettes, hookah, e-cigarettes, juuls
The most severe long term affect of smoking is...?
Death
Who does the media target?
Young people like kids
When you quit smoking, you _____ money!
Save
What is a coping skill?
Something you do when you are upset or stressed to calm yourself down
Second-hand smoking
Name two short term effects of chewing tobacco
bad breath, gum disease, tooth decay, yellowing teeth, drooling
The media makes smoking look..?
Fun
Name one immediate benefit to quitting
smell better, save money, teeth and fingernails stop yellowing
What are the two types of coping skills?
Unhealthy and healthy
What is the addictive chemical in cigarettes?
Hint: starts with a N
Nicotine
Name two short term effects of smoking
Asthma, cough, bad breath, damage to lungs, yellow/brown stains on teeth, bad smell
The media uses two major things to attract young people to their advertisements...?
Name one challenge of quitting
Cravings, addiction
Name two unhealthy coping skill
Smoking, screaming, eating junk food, biting nails and more!
Smokers live ____ years less than nonsmokers.
10
Name two long term effects of chewing tobacco
nicotine poisoning, heart disease, increased risk of stroke and heart attack
What were most of the media advertisements missing?
Which organ is effected immediately after quitting?
Heart
Name two healthy coping skills
listening to music, having a healthy snack, breathing exercise and more
The brown end on a cigarette is the _____
filter
Name two long term effects of smoking
cancer, lung disease, blackened lungs, damage to blood vessels, increased risk of heart disease, constricted air sacs
How much money does the tobacco industry spend on advertisements?
$9.5 billion
What chemical can travel around your body easier after quitting?
Hint: starts with an O
Oxygen
Give an example of positive self-talk
I can't do this --> I will try my best!