Health Risks
What is one disease that can metastasize in your body caused by smoking tobacco?
Lung cancer
What chemical in tobacco makes it addictive?
Nicotine.
What is one way to say no to tobacco when faced with peer pressure?
say no, walk away, change the topic, blame something else
What is one over-the-counter product used to help people quit smoking? Think about NRT
Nicotine patches or gum
What is the legal age to buy tobacco products in most U.S. states?
21
can secondhand smoke affect non-smokers?
yes, Secondhand smoke can cause respiratory problems, heart disease, and even cancer in non-smokers.
What is the effect of nicotine on blood pressure and heart rate?
Nicotine increases blood pressure and heart rate due to the release of adrenaline.
What is a common reason teens start smoking?
Peer pressure or wanting to fit in with friends
How can counseling or support groups help someone quit smoking?
They provide emotional support and coping strategies to resist cravings.
How many chemicals are found in tobacco smoke?
Over 7,000 chemicals
How does smoking affect the heart and blood vessels?
Smoking increases the risk of heart disease by causing high blood pressure, artery narrowing, and heart attacks.
What brain chemical is released when nicotine is used, reinforcing the addiction?
Dopamine
How can learning about the dangers of smoking help prevent tobacco use?
Knowing the risks makes people more aware of the negative health effects, which can deter use.
What is a nicotine replacement therapy (NRT)?
A treatment that provides low doses of nicotine to help reduce withdrawal symptoms.
True or False: Smokeless tobacco is a safe alternative to smoking.
False. Smokeless tobacco can still cause cancer and other health issues.
What harmful substance in tobacco smoke coats the lungs and can lead to cancer?
Tar
What happens to a person’s brain after repeated nicotine use?
The brain develops a tolerance, meaning more nicotine is needed to feel the same effect.
Name one place where people can get information on how to avoid tobacco use.
Schools, health clinics, trusted adults, or online resources like the CDC.
Are success rates higher for quitting smoking with the help of professional treatment or lower?
Success rates are higher when using professional treatments like NRTs and counseling
What must cigarette companies put on their packaging?
health warnings. started in 1965
What effect does smoking have on the lungs over time?
Smoking causes lung damage, which can lead to chronic bronchitis and emphysema.
How long does it take for nicotine to cause someone to become addicted?
Nicotine addiction can develop very quickly—often within just a few days to weeks of regular use.
What role does media play in preventing tobacco use? Think about PSA
Media campaigns can spread awareness and educate people on the dangers of smoking.
What is one prescription medication that helps people quit smoking?
Varenicline (Chantix) or Bupropion (Zyban)
How many people die each year from smoking-related diseases worldwide?
Over 8 million