Nicotine
Harmful to Health
Types of Smoke
Smokeless Tobacco
Quitting
100
Nicotine is classified as this because it raises your heart rate and blood pressure
What is a stimulant
100
A chemical known to cause cancer
What is a carcinogen
100
Smoke directly inhaled into the smoker's mouth and lungs
What is mainstream smoke
100
A tobacco product made from chopped tobacco leaves that is placed between the gums and cheek
What is chewing tobacco
100
The easiest way to quit smoking
What is to never start
200
Symptoms of this result in anxious feelings, irritability, restlessness, headaches, and difficulty concentrating
What is withdrawal
200
An odorless, tasteless, gas that will kill you and is released from a burning cigarette
What is carbon monoxide
200
Exhaled smoke and smoke from a burning tobacco product cause this
What is sidestream smoke
200
Tobacco product made from powdered tobacco leaves and stems that is snorted or placed between the gums and cheek
What is snuff
200
Ways to do this include listing reasons, making a behavior contract, and getting help from others
What is to quit smoking
300
An herbal plant grown for its leaves and contains nicotine
What is tobacco
300
Smoking causes problems to this area preventing your lungs from working effectively
What is the respiratory system
300
Asking people not to smoke indoors and requesting seating in non-smoking areas are ways to avoid
What is secondhand smoke
300
Formaldehyde, lead, nitrosamines, cadmium, and polonium are all in this
What is smokeless tobacco
300
Nicotine patch, nicotine inhaler, and cold turkey
What are ways to quit smoking
400
Tobacco that is chewed or snorted
What is smokeless tobacco
400
A condition in which the aveoli lose their ability to function is this
What is emphysema
400
This is the most dangerous type of smoke because it is not filtered
What is environmental smoke
400
Sugar in smokeless tobacco mixes with dental plaque to form acids that cause this
What is tooth decay
400
Lowered blood pressure, lowered risk of cancer, and improved resting heart rate
What is benefits to quit smoking
500
ciagarettes, clove cigarettes, cigars, chewing tobacco, pipe tobacco, and snuff are all this
What are tobacco products
500
Dropping a cigarette lighter or lit cigarette while driving might cause this
What is automobile accident
500
Nonsmokers with an increased risk of ear infections, bronchitis, and pneumonia due to family members that smoke
Who are children
500
Abnormal cells in the mouth that appear as white patches of tissue
What is leukoplakia
500
Using assertive behavior, giving reasons for saying "no", and avoiding people who use tobacco are ways to do this
What is resist peer pressure
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