Random 1
Random 2
Harmful Effects
Quit Smoking!
Randoms 3
100
The color of smokers teeth which is stained by tar
Yellow
100
Type of symptom people experience when they stop using tobacco
Withdrawal
100
Type of tobacco that can cause cancer of the lips, mouth and throat
Chewing Tobacco
100
This keeps nicotine levels at a relatively constant level all day
( type of quit smoking aid)
Nicotine Patch
100
# of weeks until nicotine starts to change the brain chemistry
1 week
2 weeks
3 weeks
2 weeks
200
Your lungs are similar to this kitchen product
Sponge
200
# of seconds it takes nicotine to be absorbed in the bloodstream and reach the brain
2 seconds
10 seconds
30 seconds
10 seconds
200
Pets that live in the homes of smokers are twice as likely to develop this
Cancer
200
A totally FREE telephone service that will link callers to a trained quit coach in their area to help them quit.
1-800-QUIT-NOW
200
In a survey of 800 people who use E-cigs to stop smoking, how many actually quit smoking 1 year after using the E-cig?
72
164
336
72, or 9% of people stopped smoking within 1 year
*Data taken from National Institute on Drug Abuse
300
Smoking for a period of time can cause loss of these 2 senses.
Taste and Smell
300
T or F: Nicotine slows the heart rate
FALSE!
It increase it!
300
# of cancer causing chemicals in cigarettes
20, 40, 60, 80
60
300
Generally, rates of relapse for smoking cessation are highest in the first few weeks and months, BUT they do diminish considerably after ___ months
3 months
6 months
12 months
18 months
**HINT: Think of relapse rates in general …….
3
300
E-cigs have been associated with a nearly 10x increase of National Hotline calls for ____ since 2011
Nicotine Poisoning.
400
Which "furry" Disney movie had a villain who smoked?
101 Dalmations
400
Chemical found in cigarettes that removes nail polish/paint
Acetone
400
2nd hand smoke increases the risk of ____ disease by 20 to 30%
Heart Disease
400
# of weeks after you stop smoking that you will feel less winded during exercise.
2-3 weeks
4-5 weeks
6-7 weeks
2-3 weeks.
400
A 1 hour session with this product is equivalent to smoking 100 cigarettes
Hookah
500
# of hours after you quit smoking it takes for your risk of heart attack to decrease
1, 12, 24
24
500
Disease that causes the air sacs in the lungs to expand and die
Emphysema
500
Name all 5 systems of the body that become affected by tobacco
(can name parts too)
Nervous Respiratory
Excretory Circulatory
Digestive
500
3 ways to stop smoking
Chantix, patch, inhaler, gum, cold turkey, Quit line, Set a date, write list of every time you smoke to recognize triggers.
500
This chemical present in most e-cigs has even been found in products labeled as not containing it
Nicotine