What are 4 healthy coping skills we can use when we feel anxious?
-deep breathing
- mindfulness
-exercise
-talk to someone about it
This brand uses a big yellow letter as its logo
What is McDonalds
Mr. Blue lives in the Blue house. Mrs. Yellow lives in the Yellow House. Mr. Orange lives in the orange house. Who lives in the White House?
the president
What is Peer Pressure
Peer pressure is the feeling that someone is pushing you toward making a choice. It can be positive or negative.
What is full of holes but still holds water?
what is a sponge
To put your thoughts down on paper
what is journaling
What food item uses the jingle "there magically delicious
Lucky Charms
What is always in front of you but can’t be seen?
The future
Who are your peers
A)Peers people about your own age
B) classmates
C) teammates
D) all of the above
A)Peers people about your own age
What do OTC drugs stand for
Over-the-counter (OTC) drugs are typically less powerful medications, that can be legally purchased at drug stores and supermarkets.
Squeezed in the hand and manipulated by the fingers to help relieve stress
What is a stress ball
I don't want to grow up, I'm a ____________ kid
what is Toys "R" Us
Where can you find cities, towns, shops, and streets but no people?
the map
True or False Peer Pressure can be positive or negative
True. When people encourage us positively to do something, it is positive peer pressure. When people encourage us to do something that we know is wrong or we are uncomfortable with, it is negative peer pressure.
What is addiction?
Being dependent on or hooked on something. A person is physiologically or psychologically dependent on a substance.
You have been studying really hard for a quiz. When you see the quiz your brain goes blank and you can't remember anything. What is a strategy you can use?
Deep breathing, positive visualizations etc.
This famous basketball player is in the sprite commercial
Who is Lebron James
David’s parents have three sons: Snap, Crackle and…?
David
A good way to handle peer pressure is to:
A) Use Humor
B) Make Up An Excuse
C) Walk Away
D) Just Say No
E) All of the Above
E) All of the Above
What is bullying?
Bullying behavior always involves an imbalance of power (physical or social). bullying is when one or more people repeatedly harm, harass, intimidate or exclude others.
It's been a rough day and your friend just keeps cracking jokes and not taking anything serious.. are they coping in a healthy way? True or False
Yes, they are using humor
This brands logo is a ghost
what is snapchat
What is easy to get into but hard to get out of?
Trouble
Your friends are trying to get you to try out for the school musical, but you’re not sure you have the guts. “Come on, do it! You have a great voice,” they say. “We’ll be there to cheer you on.”
what kind of pressure is this
positive
When creating a goal it should be
1.
2.
3.
4.
1. personal
2. possible
3.Positive
4. specific