Goal Setting
Something you want to accomplish in life.
What is a GOAL?
This is the first step you take before making any decisions.
What is STOP?
Your brain stops growing in your mid 20's.
True or False
What is True?
Alcohol is called a Depressant because it slows down the brain and the body.
True or False
What is True?
This is any substance that changes how your body or brain works.
What is a DRUG?
This is the first step in reaching your goals.
What is NAME IT?
Listing the potential consequences of a decision before acting out the best decision.
What is THINK?
When drug use is no longer a choice.
What is ADDICTION?
The withdrawal from alcohol that might include dehydration, headache, nausea, sensitivity to light and noise.
What is a HANGOVER?
This chemical in vapes is highly addictive and can slow down lung development in teens.
What is NICOTINE?
Step 4 in the planning process.
What is THINK HOW TO DO IT?
When friends or people your age try to influence you to do something, even if you do not want to.
What is PEER PRESSURE?
The part of your brain that controls decision making, self-control, and judgment.
What is the PREFRONTAL CORTEX?
The amount of alcohol at which the liver metabolizes per hour.
What is 1 STANDARD DRINK PER HOUR?
Roughly a 12 oz bottle of beer, a 5 oz glass of wine, and a 1.5 oz of liquor
Vaping can make your lungs weaker and more likely to get these types of infections.
What is a COLD, BRONCHITIS, or PNEUMONIA?
Something or someone that will help you reach your goal.
What are RESOURCES OR SUPPORTS?
Evaluating how you did when acting on your decisions.
What is REFLECT?
The part of your brain that controls balance, coordination, and motor control.
What is the CEREBELLUM?
This is an act performed during group initiation that humiliates, degrades, or endangers a person. Can include forced consumption of alcohol, sleep deprivation, or physical abuse.
What is HAZING?
The mind altering chemical in marijuana that interferes with concentration, memory, thinking, and perception.
What is THC?
Tetra-hydro-cannabinol
There are 4 Criteria in Naming a Goal. Name One.
What is PERSONAL, POSITIVE, POSSIBLE, & SPECIFIC?
A person's principles or standards of behavior that influence responsible decision making.
What are VALUES?
A term used to describe the physical and mental symptoms that a person has when they suddenly stop or cut back the use of an addictive substance.
What is WITHDRAWAL?
Consuming a large amount of alcohol in a short amount of time can shut down the brain stem and lead to a coma.
What is BINGE DRINKING?
Marijuana use slows down the hippocampus making it more difficult to do this.
What is LEARN, FOCUS, or REMEMBER THINGS?