Goal Setting/ Decision Making
What is S.M.A.R.T.?
What does it mean to be emotionally self-aware?
What is recognizing how we feel in the moment?
Name 3 characteristics of a healthy relationship.
trust, loyalty, communication, shared interests, shared control, respect, support, understanding...
What is a conflict?
What is a serious disagreement or arguement?
Can be positive or an instrument of growth. Can be good or bed depending on how we learn to deal with it.
What are the benefits of using social media?
What is ...
providing positive community and connection with others who share identities, abilities, and interests.
connections, entertainment, coping mechanism
What is the acronym for the decision making model?
What is S.T.A.R?
What is empathy?
What is the ability to identify, understand and respond thoughtfully to the feelings of others?
Name 3 characteristics of an unhealthy relationship.
What is...
insults, jealous accusations, yelling, put-downs, shoving, pushing or other abusive behaviors, not communicating, not trusting, dishonest...
What are 3 examples of healthy coping mechanisms for dealing with stress?
sleep, eat, music, art, exercise, talk it out, meditate, read...
True of false...
A relationship is healthy and safe when each partner feels comfortable speaking openly and honestly when they feel upset or there is a problem. Both partners work together to take steps to prevent future conflicts.
What is true?
Name 3 thinks that could influence the decision that you make.
What is...
goals, peer pressue, emotions, friends, family, society, money, education, confidence, values...
What are 2 different ways that we communicate?
What is
-verbal language
-body language
What is perspective?
What is a particular attitude toward or way of regarding something; a point of view?
This style of conflict resolution seeks to find a middle ground by asking both parties to concede some aspects of their desires so that a solution can be agreed upon.
Avoiding, Accommodating, Competing, Compromising, or Collaborating.
What is Compromising?
What are some negative consequences of social media?
What is...
cyberbullying, social anxiety, depression, and exposure to content that is not age appropriate, comparison
What do the letter in the acronym STAR mean?
S- Stop
T- Think
A- Act
R- Reflect
Name 3 ways to show that someone is actively listening.
What is ...
eye contact, body language, facial expression, position of person, head nodding, can answer question correctly.
What are 2 examples of relationships that you will form throughout your life?
family, friend, co-worker, teacher, professor, boss, neighbor...
use a calm voice, relax your body, listen to someone elses perspective, attack the problem not the person, validate and show respect
Possibly unsafe or definitely unsafe...
One partner realizes the relationship is abusive and cannot speak to the other person when there is a probelm between them. Breaking up could be dangerous, so a safe break up plan involving friends or family is necessary.
What is definitely unsafe?
What do the letters in the acronym SMART mean?
S- Specific
M- Measurable
A- Attainable
R- Relevant
T- Time-based
Which communication style is having or showing a confident and forceful personality, communicating with others in a direct and honest manner without intentionally hurting anyone's feelings?
(Passive, assertive, aggressive)
What is assertive?
What is the different between self-respect and self-esteem?
Self-esteem is about how much you love yourself. Self-respect is how you show that love to yourself.
Which 3 are the unhealthier approaches to resoloving conflicts?
Avoiding, Accommodating, Competing, Compromising, Collaborating
Name at least 1 type of teen dating violence.
What is ...
physical, sexual, psychological aggression, stalking.