Serve Safe
Ingredients
Method to Madness
Nutrition 101
Cultural Cuisine
100

Why should training documentations be kept?

What is: They verify that training has been completed.

100

Which ingredient is used for thickening?

What is: cornstarch (will accept flour).

100

What replaces sugar?

What is: unsweetened applesauce, date puree, mashed banana.

100

What do you call nutrients that the body cannot make and must be obtained from food?

What. is: Essential nutrients.

100

In which country would you find Chicken Masala?

What is: India?

200

If found during a food safety inspection, which hazard is grounds for closing a foodservice operation?

 What is: Significant lack of refrigeration.

200

A base of onion, celery and carrots is called.....

What is Mirepoix.

200

A cooking method that uses high heat from above to cook food quickly.

What is broiling.

200

On a Nutrition facts label, what should you look at first to understand the amount of carbohydrates, protein, and fat?

What is: Serving size.

200

In which country did the dessert Tiramisu originate from?

What is: Italy

300

Which is the best location for chemical detergents to be stored?

What is: On shelves in the dishwashing area.

300

What are three ingredients to avoid in food?

What is: MSG, Artificial colors & artificial sweetners.

300

A gentle cooking method that involves cooking food in a liquid at a temperature below boiling.

What is simmering.

300

Which mineral is essential for healthy red blood cells and can cause anemia if deficient?

What is: Iron

300

What type of pastry is used to make traditional Greek baklava?

What is : Phyllo dough

400

Which food should be stored below all others in a cooler?

What is: Raw poultry.

400

Which oil is better for high heat cooking?

What is: Avocado oil

400

A cooking method that partially cooks food by immersing it in boiling water.

What is: blanching.

400

What is the condition caused by taking in too little of one or more nutrients?

What is: Malnutrition.

400

What fermented cabbage dish is a staple in Korean cuisine?

What is: Kimchi?

500

When should food contact surfaces be cleaned and sanitized?

What is: After each use.

500

What are at least 3 good plant based proteins?

Beans, lentils, nuts, seeds, tofu and eggs.

500

The three primary cooking methods.....

What are: dry heat, moist heat and combination cooking.

500

What is the body's primary source of energy?

What is: Carbohydrates?

500

Which Middle Eastern dip is made from chickpeas, tahini, lemon juice and garlic?

What is: Hummus?

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