Triggers
This is what most easily triggers you
What is being told no
When you are angry, this is the coping skill that helps you the most
What is go on electronics
Instant fixes for stress exist
This is something we do to get other's to understand us.
What is tell people what we want
Why are ghosts bad liars?
Because you can see right through them
This is something you do that triggers family members
What is insulting others
When you are depressed,this is the coping skill that helps you the most
What is talking to a friend
No thought or feeling is wrong in itself, its is what we do with it that really counts
What is true
This is something we do to understand others
What is ask them what they like/want
Why did the kid sleep with the ruler
What is to measure how long he had slept
When a family member is angry, this is something you can do to help calm the family member down
When you want to give up, this is the coping skill that helps you the most
What is being encouraged
Taking time for yourself each day is essential to coping with life's pressures
What is true
This is when relationships fall fail or become destructive
What is when someone's needs aren't met
How do you made seven an even number
What is take out the S
When a family member is sad, this is something you can do to help the family member cheer up
What is do an activity they like
When you feel out of control, this is the coping skill that helps you the most
What is putting myself in a situation in which I can control something
All stress is out of your control
What is false
This is when you use the following statement: " I understand....." " and I need"
What is validating
How do you make fruit punch
What is give it a boxing lesson
After you have triggered a family member, this is something you can do to help make the situation better
what is apologizing
Name 5 coping skills that are most effective for you
What is taking space, talking to others, getting out of the house, going on electronics, or listening to music
No one can help me with my stress. I am all alone.
What is false
What are physical, social, emotional, spiritual, intimate, vocational, financial, and environmental.
What did the math book say to the other math book
What is boy do i have a problem