256 x 5
1280
What does H20 stand for?
Water
H. 2. O is the chemical formula for water, meaning that each of its molecules contains one oxygen and two hydrogen atoms
Name 1 crisis survival skill you can use if you feel distressed
TIPP
54321
Self-soothe
Distraction
Mindfulness
Sharing how you feel with a safe person
Ice pack
Take a break in a quiet space
Use a fidget
Breathing techniques
Splash cold water on your face
Jumping jacks/quick exercise
Deep Muscle Relaxation
Get a drink
Name 3 string instruments
Viola
Violin
Cello
Guitar
Harp
Bass
Banjo
Mandolin
Ukulele
The Black Panthers Homeland name
Wakanda
Who is the most recent official Disney Princess from a newly released animated Disney movie?
Raya from Raya and the Last Dragon
What is the term for liquid turning into gas?
Evaporation
Name 3 types of behavioral activation activities you can do when you are feeling depressed - name 1 from each category
Routine activities
Enjoyable activities
Valued activities
Name 3 percussion instruments
Drums
Tambourine
Bells
Triangle
Cymbal
Chime
Marimba
Xylophone
Name the 4 Hogwarts Houses
Hufflepuff
Slytherin
Ravenclaw
Gryffindor
In what year were the first Air Jordan sneakers released to the public?
1985
What is the process by which plants use sunlight to synthesize foods?
Photosynthesis
Name 3 mindfulness techniques/activities
Meditation
Categories
ABC Mindfulness
Green Glass Door
54321
Breathing techniques
Choose a color and find as many things around the room of that color
Spot-it/Emojinks
Listening to a song and following one instrument throughout the whole song
Guided body scan
What are the 7 main musical notes?
A B C D E F G
The author of the Goosebumps books
R.L. Stine
How many bones are in the adult human body?
206
What is the hottest planet in our solar system?
Venus
Name 3 different types of distraction you can use when feeling difficult emotions - name 1 from each distraction category
Contributing activities
Mindful activities
Sensations activities
Name one of the top 5 songs on the radio today
1. Permission to Dance - BTS
2. Good 4 U - Olivia Rodrigo
3. Stay - Rhe Kid Laroi and Justin Bieber
4. Levitating - Dua Lipa ft DaBaby
5. Kiss Me More - Doja Cat ft SZA
Who is the Author of "The Hate U Give"
Angie Thomas
The name of the 90's sitcom where Will Smith plays himself, Will, who moves from West Philadelphia to Los Angeles because he "got in one little fight and my mom got scared"
The Fresh Prince of Bel-Air
Name the hardest mineral
Diamond
How do you practice 54321?
5 things you can see
4 things you can hear
3 things you can feel
2 things you can smell
1 thing you can taste
Frank Ocean got his big break as a songwriter for major artists after shopping his demo around L.A. Name one of these major artists
John Legend
Brandy
Justin Bieber
Beyoncé
Alicia Keys
The name of the dog in the movie "Up"
Dug