Math
(-8) + (-5)
-13
What do bees collect and use to create honey?
Nectar
Name 1 example of distress tolerance/crisis survival skills you can use at school if you feel distressed
TIPP
54321
Self-soothe
Distraction
Mindfulness
Sharing how you feel with a safe person
Ice pack
Take a break in a quiet space
Use a fidget
Breathing techniques
Splash cold water on your face
Quick exercise like jumping jacks or running in place
Deep Muscle Relaxation
Get a drink
How many states are there in the United States?
50
The name of the main antagonist in Mean Girls
Regina George
The square root of 81
9
What is the largest planet in the solar system?
Jupiter
This type of therapy helps us think about how our thoughts, emotions, and behaviors influence each other. It is the kind of therapy you do here.
Cognitive Behavior Therapy
Who sings the song Montero (Call Me by Your Name)?
Lil Nas X
What is the name of the new King of Wakanda from Black Panther after T'Chaka?
T'Challa
The number of hours Noemi worked this week for the past 6 days is 7, 6, 6, 5, 8, 4.
What is the average number of hours Noemi worked?
36/6 = 6
6 hours
Botany is the study of what?
Plants
How do you practice 54321?
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can taste
Sleepy, Happy, Sneezy, Bashful, Dopey, Doc. Which dwarf is missing?
Grumpy
Who is the author of Pride and Prejudice?
Jane Austen
64
1296
Where can you find the smallest bone in the human body?
Ear
What does TIPP stand for?
Temperature Control
Intense Exercise
Paced Breathing
Paired Muscle Relaxation
This part of a theme song is from which 90's sitcom?
In west Philadelphia born and raised
On the playground was where I spent most of my days
Chillin' out maxin' relaxin' all cool
And all shootin some b-ball outside of the school
When a couple of guys who were up to no good
Started making trouble in my neighborhood
I got in one little fight and my mom got scared
She said 'You're movin' with your auntie and uncle
The Fresh Prince of Bel-Air
Daisy Buchanan is a character in this book by Scott Fitzgerald
The Great Gatsby
Taylor is five times as old as Terrell. The sum of their ages is eighteen. How old are Taylor and Terrell?
Taylor is 15, Terrell is 3
Let x represent Terrell's age
Therefore, Taylor's age is 5x
x + 5x = 18
6x = 18
x = 3
What is it called when you make light change direction (bend) by passing it through a lens?
Refraction
Name 3 examples of Behavioral Activation you can use when feeling depressed - must be different types
Enjoyable activities
Valued Activities
Self-care activities
In what country was Drake born?
Canada
How many Infinity Stones are there in the Marvel Universe?
6