What is the typical long-term course of panic disorder in terms of remission and relapse?
In which decade was the concept of panic disorder officially established, and in which edition of the DSM?
In the 1980s, specifically established in the DSM-III published in 1980.
How long do SSRIs take to work
4-6 weeks
Breathing techniques help anxiety/panic disorders by activating what?
parasympathetic system
Name 2 support services that provides 24/7 crisis support and suicide prevention services
Lifeline
Beyond Blue
Identify three factors associated with a poorer prognosis in patients with panic disorder.
List three examples of negative effects stigma surrounding panic disorders has on patients
reduced hope
lower self-esteem
increased psychiatric symptoms
difficulties with social relationships
reduced likelihood of staying with treatment
more difficulties at work
What are 5 common side effects of SSRIs
Nausea/GIT upset
Bowel changes
Dry mouth
Sweating
agitation/shakes
Weight and appetite changes
Sexual dysfunction
Sleep disturbances
What is cognitive behavioural therapy?
Evidence based form of psychotherapy, and focuses on how thoughts/beliefs/interpretations influence feelings/anxiety
Name 2 reasons a peer support group can help someone with a panic disorder
Feel less alone
Learn new coping mechanisms
Feel supported/motivated
Learn more about condition
A patient receiving SSRI treatment experiences fewer panic attacks but continues to avoid crowded places. Why might their long-term functional prognosis remain impaired, and what treatment could improve it?
What kinds of stigma surround panic disorders?
Panic disorder being treated as a personal weakness
People with panic disorder being treated as dangerous
List 3 pharmacological management options for anxiety and briefly outline how they work
SSRI - block presynaptic serotonin transporter, preventing itβs absorption and increasing its extracellular concentration
Benzo - allosteric modulators of GABA channel resulting in downregulation of neuronal excitability
Beta blockers - block beta adrenergic receptors
Pregablin - GABA analogue that binds to subunit of voltage gated calcium channels to reduce calcium influx
Maintaining a consistent schedule for what can regulate cortisol levels and improve emotional resilience?
sleep
Visiting a GP to create a Mental Health Treatment Plan allows you how many Medicare-subsidised sessions with mental health professional (e.g. psychologist)
10