Pool Rules
CPR & AED
Guarding
First Aid
Lifeguard Guidelines
100

Only this drink is allowed on deck

What is water?

100
Minimum number of rescuers needed to use the BVM

What is 2?

100

Time to recognize a victim in your zone

What is 10 seconds?

100

Acronym used to gather a patient's medical history

What is SAMPLE?

100

Guards must always face this while rotating

What is the water?

200

Young swimmers must demonstrate this before entering deep water

What is a swim test?

200

Maximum interruption time during CPR

What is 10 seconds?

200

A swimmer who is calling and waving for help

What is a distressed swimmer?

200

The act of anticipating injuries before they occur.

What is preventative lifeguarding?

200

Guards may not cross this during a rotation

What is the bulkhead?

300

This high-impact activity is not allowed in the shallow end

What is diving?

300

Compression depth for adults

What is at least 2 inches?

300

A lifeguard completes a scan of their zone in this amount of time

What is 30 seconds?

300

Checking airway, breathing, and circulation

What is rapid assessment?

300

Guards must walk through this area before and after rotation

What is the locker room?

400

A 4 year old must be within this distance from their guardian

What is arm's reach?

400

AED pad placement

What is upper right and lower left?

400

A priority maneuver when spinal injury is suspected in the water

What is manual in-line stabilization?

400

Hypoxia is indicated at and below this percent

What is 92%?

400

Lifeguards must wear these 3 things while guarding

What is the whistle, the hip pack, and the rescue tube?

500

Unsafe physical activity involving aggressive/playful behavior

What is roughhousing?

500

This is the second step of the rapid assessment

What is checking for responsiveness?

500

Whistle combo to activate the EAP

What is 2 short 1 long?

500

Sets the LPM when administering emergency oxygen

What is the pressure regulator?

500

Lifeguards working together and supporting each other to maintain safety in all zones

What is teamwork?

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